| King St | 0,19 mi | 26 ft | 1,7% |
| Bracondale to Trowse bridge | 0,26 mi | -62 ft | -4,4% |
| Trip the lights | 0,28 mi | -30 ft | -1,8% |
| Going all the way | 5,18 mi | 121 ft | 0,2% |
| Tues Evening Loddon Loop (Clockwise) | 24,94 mi | 154 ft | 0,0% |
| Trowel bridge to whit LAN | 0,12 mi | -10 ft | -1,2% |
| Trouse Hill Climb | 0,65 mi | 102 ft | 3,0% |
| Trowse Hill Slog | 0,29 mi | 56 ft | 3,6% |
| up,over and down | 0,41 mi | 46 ft | 2,2% |
| No excuses now hit the wrap button | 23,89 mi | -157 ft | -0,0% |
| Kirby Road out of Trowse | 2,57 mi | -46 ft | -0,2% |
| Trowse to Chedgrave | 10,46 mi | -141 ft | -0,2% |
| Little Kirby Sprint | 1,52 mi | -46 ft | -0,0% |
| Trowse a47 to low down Loddon | 10,59 mi | -128 ft | -0,1% |
| Kirby Road out | 8,27 mi | -131 ft | -0,3% |
| Hey, nice marmot! | 1,16 mi | -43 ft | -0,7% |
| Crown Point Drive Climb | 0,26 mi | 10 ft | 0,0% |
| littleup UP!GO! | 0,16 mi | 26 ft | 3,0% |
| and roll uuuuuuuup.... | 0,50 mi | -23 ft | 0,0% |
| Rockland/Bramerton Road Sprint | 0,99 mi | -33 ft | -0,4% |
| Into Rockland | 0,24 mi | 16 ft | 0,4% |
| Round and up!!!! | 0,15 mi | 16 ft | 1,2% |
| Rockland is flat reverse | 0,61 mi | -23 ft | -0,7% |
| Down to the New Inn | 0,35 mi | -33 ft | -1,7% |
| Rockland - Langley. | 3,32 mi | -46 ft | -0,2% |
| Langley Drag Reverse | 3,12 mi | -16 ft | -0,0% |
| Staithe Rd drag | 1,10 mi | 66 ft | 1,1% |
| By George! | 0,41 mi | 30 ft | 1,2% |
| Loddon to Seething | 1,26 mi | 56 ft | 0,4% |
| Brooke Road | 4,26 mi | 89 ft | 0,4% |
| Mur de Mundham | 0,39 mi | 52 ft | 2,5% |
| brooke back mountain | 1,45 mi | -56 ft | -0,5% |
| Hunstead Lane Sprint | 0,43 mi | 36 ft | 0,3% |
| Brooke Hill Sprint! | 0,30 mi | 36 ft | 2,0% |
| Brooke to Shotesham All Saints | 3,08 mi | -66 ft | -0,2% |
| Shotesham roller coaster | 2,67 mi | -102 ft | -0,6% |
| Shotesham Street | 0,28 mi | -23 ft | -1,6% |
| Shotesham Hump | 0,18 mi | 39 ft | 3,7% |
| Shotesham Road Hill (up) | 0,28 mi | 23 ft | 1,3% |
| SHC to Norwich | 3,14 mi | -69 ft | -0,2% |
| Church Drag | 0,39 mi | -20 ft | -0,3% |
| Early hill sprint | 0,25 mi | 10 ft | 0,6% |
| The Beast to the sand pit | 1,77 mi | -56 ft | -0,5% |
| ArmingHILL | 0,37 mi | 56 ft | 2,8% |
| Stoke Rd Drag | 0,29 mi | 39 ft | 2,5% |
| Stoke Road Roller Coaster | 0,64 mi | -43 ft | -1,0% |
| Long John Hill (Upper) | 0,34 mi | 72 ft | 3,9% |
| Who's in pajamas Walter? | 0,36 mi | -16 ft | -0,1% |
| Cecil Road Rise | 0,35 mi | -16 ft | -0,2% |
| College is run by monkeys | 0,17 mi | -13 ft | -1,5% |
