| King St | 0.19英里 | 26英尺 | 1.7% |
| Bracondale to Trowse bridge | 0.26英里 | -62英尺 | -4.4% |
| Trip the lights | 0.28英里 | -30英尺 | -1.8% |
| Going all the way | 5.18英里 | 121英尺 | 0.2% |
| Tues Evening Loddon Loop (Clockwise) | 24.94英里 | 154英尺 | 0.0% |
| Trowel bridge to whit LAN | 0.12英里 | -10英尺 | -1.2% |
| Trouse Hill Climb | 0.65英里 | 102英尺 | 3.0% |
| Trowse Hill Slog | 0.29英里 | 56英尺 | 3.6% |
| up,over and down | 0.41英里 | 46英尺 | 2.2% |
| No excuses now hit the wrap button | 23.89英里 | -157英尺 | -0.0% |
| Kirby Road out of Trowse | 2.57英里 | -46英尺 | -0.2% |
| Trowse to Chedgrave | 10.46英里 | -141英尺 | -0.2% |
| Little Kirby Sprint | 1.52英里 | -46英尺 | -0.0% |
| Trowse a47 to low down Loddon | 10.59英里 | -128英尺 | -0.1% |
| Kirby Road out | 8.27英里 | -131英尺 | -0.3% |
| Hey, nice marmot! | 1.16英里 | -43英尺 | -0.7% |
| Crown Point Drive Climb | 0.26英里 | 10英尺 | 0.0% |
| littleup UP!GO! | 0.16英里 | 26英尺 | 3.0% |
| and roll uuuuuuuup.... | 0.50英里 | -23英尺 | 0.0% |
| Rockland/Bramerton Road Sprint | 0.99英里 | -33英尺 | -0.4% |
| Into Rockland | 0.24英里 | 16英尺 | 0.4% |
| Round and up!!!! | 0.15英里 | 16英尺 | 1.2% |
| Rockland is flat reverse | 0.61英里 | -23英尺 | -0.7% |
| Down to the New Inn | 0.35英里 | -33英尺 | -1.7% |
| Rockland - Langley. | 3.32英里 | -46英尺 | -0.2% |
| Langley Drag Reverse | 3.12英里 | -16英尺 | -0.0% |
| Staithe Rd drag | 1.10英里 | 66英尺 | 1.1% |
| By George! | 0.41英里 | 30英尺 | 1.2% |
| Loddon to Seething | 1.26英里 | 56英尺 | 0.4% |
| Brooke Road | 4.26英里 | 89英尺 | 0.4% |
| Mur de Mundham | 0.39英里 | 52英尺 | 2.5% |
| brooke back mountain | 1.45英里 | -56英尺 | -0.5% |
| Hunstead Lane Sprint | 0.43英里 | 36英尺 | 0.3% |
| Brooke Hill Sprint! | 0.30英里 | 36英尺 | 2.0% |
| Brooke to Shotesham All Saints | 3.08英里 | -66英尺 | -0.2% |
| Shotesham roller coaster | 2.67英里 | -102英尺 | -0.6% |
| Shotesham Street | 0.28英里 | -23英尺 | -1.6% |
| Shotesham Hump | 0.18英里 | 39英尺 | 3.7% |
| Shotesham Road Hill (up) | 0.28英里 | 23英尺 | 1.3% |
| SHC to Norwich | 3.14英里 | -69英尺 | -0.2% |
| Church Drag | 0.39英里 | -20英尺 | -0.3% |
| Early hill sprint | 0.25英里 | 10英尺 | 0.6% |
| The Beast to the sand pit | 1.77英里 | -56英尺 | -0.5% |
| ArmingHILL | 0.37英里 | 56英尺 | 2.8% |
| Stoke Rd Drag | 0.29英里 | 39英尺 | 2.5% |
| Stoke Road Roller Coaster | 0.64英里 | -43英尺 | -1.0% |
| Long John Hill (Upper) | 0.34英里 | 72英尺 | 3.9% |
| Who's in pajamas Walter? | 0.36英里 | -16英尺 | -0.1% |
| Cecil Road Rise | 0.35英里 | -16英尺 | -0.2% |
| College is run by monkeys | 0.17英里 | -13英尺 | -1.5% |
