| GGP JFK from Middle to Stow Lake | 1.37 km | 7 m | 0.0% |
| JFK: Middle Drive to Overpass | 1.95 km | -10 m | -0.4% |
| Conservatory to Great Highway | 4.72 km | -69 m | -1.4% |
| JFK North Side - (10th Ave - Crossover Dr) | 1.03 km | 14 m | 0.5% |
| JFK North Side - (10th Ave - Great Hwy) | 4.23 km | -87 m | -1.9% |
| JFK North Side- (10th Ave - 30th Ave) | 2.03 km | -36 m | -1.3% |
| JFK North Side - (10th Ave - Chain of Lakes Dr) | 3.07 km | -53 m | -1.4% |
| Tea Garden Cut-through to Transverse | 0.82 km | -11 m | -0.7% |
| Mt. Defiance | 0.71 km | -25 m | -3.5% |
| 19th Ave Bridge to GHW | 3.20 km | -67 m | -2.1% |
| JFK trail westbound | 2.42 km | -46 m | -1.9% |
| Marx Meadows to Great Highway | 2.44 km | -40 m | -1.6% |
| Back of JFK | 0.69 km | -15 m | -1.9% |
| JFK North Side - (Great Hwy - Chain of Lakes Drive) | 1.11 km | 19 m | 1.7% |
| JFK North Side - (Great Hwy - 30th Ave) | 2.12 km | 35 m | 1.6% |
| JFK North Side - (Great Hwy - Transverse Drive) | 3.03 km | 60 m | 2.0% |
| Great Highway to Crossover Dr. on JFK | 3.09 km | 62 m | 2.0% |
| Last Hill | 0.53 km | 10 m | 1.9% |
| JFK North Side - (Great Hwy - 10th Ave) | 4.19 km | 68 m | 1.5% |
| OLD VERSION - JKF: MLK to Nancy Pelosi | 3.76 km | 58 m | 1.3% |
| John F. Kennedy Drive trail climb | 2.43 km | 45 m | 1.9% |
| JFK East | 2.26 km | 51 m | 2.3% |
| Mr. Lloyd Sprint | 1.14 km | 25 m | 1.8% |
| Spreckels to Traverse - JFK | 1.27 km | 33 m | 2.5% |
| JFK - Traverse Dr to Stow Lake Dr | 0.58 km | 11 m | 1.2% |
| Crossover to Museums | 1.16 km | 6 m | 0.2% |
| JFK - Stow Lake Dr to Tea Garden Dr | 0.71 km | -5 m | -0.2% |
| Nose--->Skate rink | 0.62 km | 5 m | 0.3% |
| GGP - 8th to Conservatory Dr | 0.33 km | -2 m | -0.1% |
