BP to Steyns | 2,05 km | -23 m | -1,1% |
3rd Rd to Cradle | 12,98 km | -104 m | -0,4% |
Chartwell Downhill By Malcolm Ford | 2,63 km | -93 m | -3,2% |
Climb One | 1,26 km | 57 m | 4,5% |
little burn up to the 60 sign | 0,52 km | 16 m | 2,4% |
Hello Cradle | 0,55 km | 29 m | 5,2% |
R540 Climb | 0,35 km | 96 m | 27,0% |
Valverde to R374 turn | 4,50 km | 75 m | 1,7% |
Arno's Favourite | 2,47 km | 77 m | 3,0% |
1st Hill to Kloofsight | 0,99 km | 42 m | 4,1% |
2nd Hill to Kloofsight | 0,90 km | 39 m | 4,3% |
Kloofzicht Hotel to end of Caves Road | 11,89 km | 60 m | 0,1% |
Circle to Circle towards Rhino and Lion | 3,40 km | -49 m | -1,3% |
Dirt Rocks | 3,34 km | -53 m | -1,4% |
R540 Climb | 0,50 km | 5 m | 0,5% |
CRADLE LIONPARK CIRCLE TO CAFE | 2,32 km | 25 m | 1,1% |
Flat detour to caves | 16,76 km | -63 m | -0,0% |
Yamazaki TT café to café sterkfontein caves road | 5,97 km | 40 m | 0,6% |
TT 5km | 2,06 km | 30 m | 1,0% |
First climb to Caves | 1,11 km | 28 m | 2,5% |
Caves Top part speed loop | 8,98 km | 23 m | 0,0% |
Caves end to Valverde | 24,58 km | -153 m | -0,4% |
5 km TT Caves | 5,39 km | -35 m | -0,6% |
Last rise before downhill to TT Cafe | 0,46 km | 7 m | 1,5% |
CRADLE CAFE TO LIONPARK CIRCLE | 2,25 km | -24 m | -1,1% |
CRADLE LIONPARK CIRCLE TO FIRST CIRCLE UPHILL | 5,48 km | 61 m | 1,0% |
Cradle MtB Section2 | 13,27 km | -70 m | -0,1% |
R540 Climb | 0,69 km | 97 m | 13,9% |
Lion Park Hill | 1,28 km | 38 m | 2,9% |
R540 Climb | 0,67 km | 90 m | 13,4% |
Teak Place Hill | 0,80 km | 22 m | 2,7% |
Surge around Circle | 0,58 km | 10 m | 1,7% |
Speed bump hill | 0,63 km | 29 m | 4,6% |
Switzers-land | 0,85 km | 27 m | 2,7% |
Sign Post Sprint to Circle | 4,05 km | -69 m | -1,6% |
Circle to Krokodil | 1,72 km | -73 m | -4,1% |
Sprint to Toadburry | 0,37 km | 17 m | 4,4% |
Sprint up to Valverde entrance | 0,88 km | 43 m | 4,9% |
Valverde Attack | 0,97 km | 37 m | 3,6% |
Valverde to N14 | 7,46 km | 84 m | 0,6% |
Zane's Hill to Malibongwe | 5,10 km | 59 m | 0,3% |
Going home | 12,95 km | 91 m | 0,4% |
Elandsdrift Sprint | 1,96 km | 41 m | 2,0% |
Lanseria rd climb | 0,34 km | 15 m | 4,3% |
N14 B(r)i(dg)tche! | 1,87 km | 55 m | 1,8% |
N14 Attack | 1,06 km | 51 m | 4,8% |
Jkskei river to Steyn City | 2,27 km | 88 m | 3,9% |
Montesori suffering | 1,02 km | 63 m | 6,2% |
Chartwell to Broadacres | 4,07 km | 105 m | 2,6% |
Koi part 2 | 1,01 km | 22 m | 2,2% |