| Dalston Dash | 0.35 km | -3 m | -0.6% |
| Pembury Sprint Northbound | 0.33 km | 4 m | 1.3% |
| Roundabout to Rigg Approach | 1.41 km | -15 m | -0.9% |
| Lea Bridge Sprint | 0.85 km | 2 m | 0.0% |
| Epping New Road straight | 3.74 km | -19 m | -0.1% |
| WHR | 1.79 km | 7 m | 0.0% |
| go | 1.84 km | -14 m | -0.4% |
| Off The Lights | 0.59 km | -4 m | -0.4% |
| Epping New Road climb | 0.94 km | 31 m | 3.3% |
| Robin Hood Full Hill | 1.96 km | 53 m | 2.6% |
| Robin Hood to the Dealers Car Park of Choice | 1.24 km | 24 m | 1.6% |
| B1393 City Limits to Bell Common Epping | 2.86 km | -14 m | -0.2% |
| Banners Hospital bounce | 0.47 km | 3 m | 0.6% |
| Junction to Junction - Crown Hill to Bell Common | 1.52 km | -6 m | -0.4% |
| Bell Common Lights to St John's | 1.24 km | -4 m | -0.4% |
| High Street Dash | 0.52 km | -1 m | -0.2% |
| Council Offices to The Lights | 0.53 km | 9 m | 0.8% |
| Epping to Wind Hill | 7.60 km | -58 m | -0.5% |
| St Margarets to M11 | 1.83 km | -19 m | -0.9% |
| North Weald Punch | 3.14 km | -20 m | -0.2% |
| North Wield false flat uphill | 0.85 km | 16 m | 1.9% |
| Sprint to Dizzy's | 0.84 km | 11 m | 0.8% |
| Sprint to Clatterend | 2.29 km | -21 m | -0.4% |
| Moreton Road Climb | 0.57 km | -6 m | -1.1% |
| Coopers Hill | 0.40 km | 15 m | 3.7% |
| Sprint up to Shonks Mill | 0.86 km | 11 m | 1.1% |
| Hook Lane (Stapleford Abbotts - Lambourne End) | 1.67 km | 18 m | 0.8% |
| Gallmans End Sprint | 0.26 km | 6 m | 2.3% |
| Manor Road to Miller's Lane | 1.75 km | -25 m | -1.4% |
| Part of Manor Road | 1.73 km | -13 m | -0.3% |
| Lambourne Sprint | 0.95 km | -8 m | -0.1% |
| Manford Way to Millwall crescent | 0.56 km | 16 m | 2.7% |
| The ChigChig | 0.47 km | -5 m | -1.0% |
| Bloody climb! | 1.12 km | 37 m | 3.2% |
| Broadmead Road (No Traffic Lights) | 0.78 km | 27 m | 3.5% |
| Woodford Slingshot | 0.41 km | -4 m | -0.3% |
| Quick off the roundabout | 0.27 km | 3 m | 1.2% |
| Water Works to Bakers Arms | 2.55 km | -35 m | -1.4% |
| New Road Final Sprint | 0.35 km | -4 m | -1.2% |
| The Whipps Lea Bridge Burn | 4.55 km | -21 m | -0.1% |
| Bakers Arms to Markhouse Road TT | 0.95 km | -7 m | -0.7% |
| Lea Bridge Dash | 2.59 km | -11 m | -0.2% |
| Millfield Riser | 0.44 km | 11 m | 2.4% |
| Pembolino downhill | 0.78 km | -5 m | -0.5% |
| Mt. Pembury Descent | 0.32 km | -5 m | -1.4% |
| Ball's Pond Rd to Regent's Canal | 1.06 km | 2 m | 0.0% |
| Dalston to Old Street | 2.07 km | 20 m | 0.1% |
| lower kingsland | 1.09 km | 4 m | 0.1% |
| Kingsland Kingfisher | 0.68 km | 3 m | 0.3% |
| Hoxton Hotstep | 0.29 km | 2 m | 0.7% |
