| Tower Bridge to More London | 0.32公里 | -10米 | -2.3% |
| Tower Bridge to Belfast | 0.50公里 | -3米 | -0.6% |
| Tower Bridge to London Bridge, South Bank | 0.87公里 | 18米 | 0.6% |
| Tower Bridge to Hungerford Bridge | 3.27公里 | 21米 | 0.0% |
| Tower to Millenium (South Bank) | 1.78公里 | 18米 | 0.0% |
| Tower Bridge-Belfast in the open | 0.34公里 | -7米 | -0.4% |
| South Bank: More London to Tate Modern | 1.68公里 | -119米 | -4.1% |
| London Bridge to Westminster Bridge | 2.93公里 | -18米 | -0.2% |
| Southwark Bridge to Waterloo Bridge South River | 1.52公里 | 5米 | 0.1% |
| Tate Modern to Westminster Bridge | 2.09公里 | 16米 | 0.0% |
| Tate Modern to Hungerford Bridge | 1.50公里 | 14米 | 0.1% |
| Blackfriars toWaterloo | 0.88公里 | -16米 | -1.4% |
| Blackfriars to Westminster Bridge (South Bank) | 1.62公里 | 23米 | 0.3% |
| London Eye Shimmy | 0.42公里 | 4米 | 0.6% |
| hospital sprint south | 0.50公里 | -7米 | -0.9% |
| St Thomas' Hospital Sprint | 0.61公里 | -13米 | -1.7% |
| hospital path sprint short | 0.26公里 | -7米 | -2.4% |
| Lambeth Bridge | 0.23公里 | 19米 | 7.8% |
| Millbank (Lambeth Bridge to Big Ben) | 0.68公里 | -12米 | -1.0% |
| Lambeth Bridge -> Millennium Bridge | 3.37公里 | -15米 | -0.4% |
| Houses of Parliament | 0.58公里 | -11米 | -0.6% |
| Lambeth to Blackfriars Bridges | 2.86公里 | -14米 | -0.4% |
| Westminster Steeplechase | 0.38公里 | 6米 | 0.4% |
| Embankment Short Stretch | 0.69公里 | 11米 | 1.3% |
| Embankment This way | 1.81公里 | -13米 | -0.5% |
| Westminster Bridge -> Millennium Bridge | 2.47公里 | -12米 | -0.2% |
| Westminster to Blackfriars | 2.21公里 | -12米 | -0.2% |
| Embankment | 2.47公里 | -12米 | -0.2% |
| Embankment | 2.47公里 | -12米 | -0.2% |
| Westminster to Waterloo Bridge | 1.05公里 | -12米 | -0.2% |
| Test | 1.01公里 | -12米 | -0.1% |
| Westminster - Blackfiars | 1.89公里 | -12米 | -0.1% |
| MoD - Blackfriars Bridge | 1.60公里 | -12米 | -0.5% |
| Embankment Bridge to Waterloo Bridge | 0.48公里 | -10米 | -0.9% |
| Charing X Bridge to Millenium Bridge | 1.86公里 | -13米 | -0.6% |
| Embankment-Blackfriars 1500m | 1.52公里 | -10米 | -0.4% |
| Embankment to Millenium Br | 1.79公里 | -9米 | -0.1% |
| Embankment station -> Millennium Bridge | 1.86公里 | -10米 | -0.2% |
| src7t 1 mile (eastbound) | 1.59公里 | -9米 | -0.2% |
| Waterloo to Blackfriar lights before underpass | 0.79公里 | -9米 | -0.3% |
| Waterloo To Blackfriars | 0.93公里 | -8米 | -0.4% |
| Waterloo Bridge -> Millennium Bridge | 1.38公里 | -9米 | -0.2% |
| Waterloo to Blackfriars home run | 1.02公里 | -9米 | -0.6% |
| Waterloo to Blackfriers | 0.95公里 | -8米 | -0.5% |
| Blackfriars Ramp Sprints | 0.09公里 | -3米 | -2.8% |
| Blackfriars Bridge to Millennium Bridge (Full) | 0.49公里 | -3米 | -0.1% |
| Blackfriers to Millennium Sprint | 0.36公里 | 4米 | 1.0% |
| Seething Ln Climb | 0.39公里 | 8米 | 0.9% |
| Aldgate East to Tower of London | 0.65公里 | -18米 | -2.7% |
| TB South East Side | 0.29公里 | 7米 | 0.9% |
