| Old Steel Works Monument to Consett Telescopes | 0,65 mi | 72 ft | 2,1% |
| Aldi dash | 0,14 mi | 16 ft | 1,5% |
| The Feather leg | 0,83 mi | -49 ft | -0,8% |
| Medomsley descent | 2,32 mi | -423 ft | -3,4% |
| Sufferfest Bend... | 0,23 mi | -52 ft | -4,3% |
| Slowdown please !!! Hazardous bend..... | 0,03 mi | -13 ft | -6,9% |
| Derwent work section 2 | 1,96 mi | -161 ft | -1,5% |
| Concrete Flyer | 0,15 mi | -7 ft | -1,0% |
| Concrete Sprint | 0,37 mi | -30 ft | -1,5% |
| Boom Bridge | 0,10 mi | -3 ft | -0,8% |
| Fogoes Burn Viaduct Sprint | 0,08 mi | -7 ft | -1,1% |
| 25 is the Magic Number ;) | 0,62 mi | -49 ft | -1,4% |
| Viaduct Flyer | 0,09 mi | -10 ft | -1,7% |
| Low Horseclose Wood NE bound | 0,79 mi | -36 ft | -0,1% |
| Bumpy sprint to green bridge | 0,44 mi | 26 ft | 0,3% |
| downhill to the bridge | 0,30 mi | -46 ft | -2,0% |
| Doggies Beware | 1,01 mi | -46 ft | -0,6% |
| Derwent Dash | 2,25 mi | -62 ft | -0,5% |
| Cricket club Dash | 0,38 mi | 10 ft | 0,2% |
| Behind the Metro | 0,95 mi | 36 ft | 0,1% |
| Bus Stop Sprint | 0,10 mi | -3 ft | -0,3% |
| Cycle Route - Bottom of Dunston | 1,04 mi | 20 ft | 0,2% |
| Team Street Climb to Traffic Lights | 0,23 mi | 20 ft | 1,7% |
| Bus Lane Sprint | 0,36 mi | 33 ft | 1,2% |
| Quayside Sprint 50-30 | 0,19 mi | 3 ft | 0,3% |
| Spillers Quay | 0,53 mi | 26 ft | 0,8% |
| Just Spillers | 0,29 mi | -7 ft | -0,5% |
| St Lawrence Climb | 0,12 mi | 20 ft | 3,1% |
| Joined Up reverse | 3,80 mi | -95 ft | 0,0% |
| NCN72 - St Lawrence > Pottery Bank | 1,03 mi | 49 ft | 0,2% |
| NCN72 - Pottery to Malaya | 0,77 mi | 56 ft | 0,5% |
| NCN 72 - Boulevard of Broken Bottles W-E | 0,50 mi | -16 ft | -0,6% |
| NCN72 - Dog Dirt Dodge Dash W-E | 0,38 mi | -30 ft | -0,9% |
| NCN72 - Neptune Road > Hadrian Road Arch | 0,97 mi | -23 ft | -0,0% |
| NCN72 - Neptune Rd > Segedunum | 0,56 mi | 16 ft | 0,2% |
| NCN72 - Arch Sprint | 0,20 mi | 16 ft | 1,2% |
| NCN72 - Segedunum -> Arch | 0,33 mi | -20 ft | -0,8% |
| Hadrian to Ropery Ln | 0,24 mi | -43 ft | -3,4% |
| Take me to the bridge! | 0,13 mi | -49 ft | -7,1% |
| New and Smooth then old and looney | 0,28 mi | 20 ft | 1,0% |
| Howden Park Cycle Path | 0,67 mi | 33 ft | 0,8% |
| Rotary Way Park | 0,31 mi | -33 ft | -2,0% |
| marina sprint | 0,28 mi | -13 ft | -0,4% |
| Johnny's leg stretcher | 0,19 mi | 36 ft | 3,4% |
| Down and turn left | 0,12 mi | -43 ft | -5,8% |
| Borough to Tanners | 0,83 mi | 69 ft | 1,0% |
| Fish Fingers | 0,45 mi | -26 ft | -0,3% |
| Tanner's Bank | 0,20 mi | 49 ft | 4,6% |
| Tanner Bank into Tynemouth Rod Bank | 0,36 mi | 82 ft | 4,1% |
| tynemouth rd to the lights | 0,14 mi | 30 ft | 3,1% |
