| Up hhill training | 1.98 mi | 466 ft | 4.4% |
| Weathered | 0.76 mi | 62 ft | 1.5% |
| A6033 descent into Oxenhope | 2.08 mi | -745 ft | -6.8% |
| Oxenhope to Haworth | 1.23 mi | 62 ft | 0.5% |
| Cure Hill Climb | 0.60 mi | 282 ft | 8.9% |
| Goose eye | 0.09 mi | 95 ft | 19.8% |
| America Lane Descent | 1.40 mi | -758 ft | -10.0% |
| Kildwick White Lion climb | 0.25 mi | 171 ft | 12.6% |
| Short Kildwick blast | 0.20 mi | 43 ft | 3.5% |
| Rossers Sprint | 0.19 mi | 43 ft | 4.1% |
| The Steep Bit | 0.32 mi | 102 ft | 6.1% |
| Cringles Clime | 0.99 mi | 285 ft | 5.5% |
| silsden down | 1.01 mi | -210 ft | -3.9% |
| Sandbeds | 0.91 mi | 56 ft | 0.4% |
| Chain Drag Dribble Bag | 0.54 mi | 75 ft | 2.7% |
| Skipton Road down | 0.83 mi | -69 ft | -1.6% |
| T'Taps t'roundabout | 0.93 mi | 177 ft | 3.5% |
| Cowpasture Road roundabout sprint climb | 0.35 mi | 125 ft | 6.6% |
| Cow and Calf Climb | 1.26 mi | 499 ft | 7.4% |
| Maxima gradianto | 0.14 mi | 75 ft | 10.1% |
| C&C to Burley Descent | 1.12 mi | -299 ft | -5.1% |
| Moor Rd Descent | 0.40 mi | -210 ft | -10.0% |
| Moor Ln to Otley Road top | 4.84 mi | 348 ft | 1.3% |
| Moor lane to Moor lane | 0.74 mi | 92 ft | 2.3% |
| Bingley Rd to Dick Hudson's | 2.42 mi | 154 ft | 1.1% |
| Bingley Road climb | 0.41 mi | 151 ft | 6.3% |
| Harvey's run | 1.62 mi | 98 ft | 0.9% |
| Reva to Graincliffe | 2.54 mi | 138 ft | 0.8% |
| Otley Rd Dicks to Heights Lane | 0.99 mi | -66 ft | -0.2% |
| mini rollercoaster | 0.16 mi | 43 ft | 5.1% |
| Otley road descent | 0.76 mi | -407 ft | -10.1% |
| Dogs and pubs | 0.35 mi | -39 ft | -1.1% |
| Short sprint | 0.22 mi | -10 ft | -0.1% |
| Tesco's > Firestation | 1.04 mi | -43 ft | -0.6% |
| BGS 2 the curry hut | 0.34 mi | -23 ft | -1.2% |
| Hard Harden Rd | 1.55 mi | 223 ft | 2.7% |
| Bingley Twines Climb | 0.56 mi | 161 ft | 5.0% |
| St Ives to Harden | 0.72 mi | 46 ft | 0.6% |
| Harden PO to Cullingworth | 1.44 mi | 157 ft | 1.9% |
| Little killer | 0.17 mi | 52 ft | 5.5% |
| Manywells | 0.57 mi | 253 ft | 8.3% |
| Salt Pit climb | 0.39 mi | 79 ft | 3.8% |
| Hfx Rd | 0.21 mi | 69 ft | 6.1% |
| Ogden Descent | 0.85 mi | -220 ft | -4.6% |
| Balkram Edge sprint | 0.25 mi | 141 ft | 10.5% |
| New Estate Luddenden foot descent | 0.72 mi | -89 ft | -1.8% |
| Luddenden Foot to Mytholmroyd | 2.24 mi | -36 ft | -0.2% |
| Brandy bridge to Brearley bridge | 0.95 mi | 33 ft | 0.2% |
| Brearley Bridge to Vale Uph | 0.73 mi | -13 ft | -0.1% |
| mytholm to hebden | 1.19 mi | 36 ft | 0.6% |
