+ 57
6 Miles (North) from RBAC
Itinéraire de course à pied
Facile
6,08 mi
432 pi
1. From RBAC, run North on Arroyo Blvd toward Rose Bowl.
2. When you reach Seco Street, safely cross the street, and run counter-clockwise around the Rose Bowl Loop to "Heart Attack Hill".
3. Run up Parkview Avenue (aka "Heart Attack Hill") to Yocum Street.
4. At Yocum, turn RIGHT and head north on Linda Vista.
5. Run along Linda Vista, past the electrical boxes to stop sign at Freeway Overramp and turn around.
6. Head back down Linda Vista to Salvia Canyon, turn LEFT onto Salvia Canyon and down hill towards Bowl.
7. At West Drive (Rose Bowl Loop), turn RIGHT and head south along Rose Bowl Loop toward Lot K.
8. Follow loop around to bottom, turn RIGHT (at crosswalk) onto Arroyo Blvd.
9. Head down Arroyo Blvd to RBAC.
Cheers!
2. When you reach Seco Street, safely cross the street, and run counter-clockwise around the Rose Bowl Loop to "Heart Attack Hill".
3. Run up Parkview Avenue (aka "Heart Attack Hill") to Yocum Street.
4. At Yocum, turn RIGHT and head north on Linda Vista.
5. Run along Linda Vista, past the electrical boxes to stop sign at Freeway Overramp and turn around.
6. Head back down Linda Vista to Salvia Canyon, turn LEFT onto Salvia Canyon and down hill towards Bowl.
7. At West Drive (Rose Bowl Loop), turn RIGHT and head south along Rose Bowl Loop toward Lot K.
8. Follow loop around to bottom, turn RIGHT (at crosswalk) onto Arroyo Blvd.
9. Head down Arroyo Blvd to RBAC.
Cheers!
Itinéraire et dénivelé
Segments
Nom | Distance | Dénivelé | Pente moy. |
---|---|---|---|
clubhouse to the bridge | 0,82 mi | 59 pi | 1,2 % |
Rose Bowl East Trail | 0,67 mi | 62 pi | 1,7 % |
North Arroyo Boulevard Climb | 0,67 mi | 154 pi | 4,3 % |
Parkview Hill | 0,13 mi | 89 pi | 11,1 % |
Top of Linda Vista Climb | 0,76 mi | 135 pi | 3,2 % |
St Katherine Dr Climb | 0,26 mi | 141 pi | 10,0 % |
Linda Vista descent | 2,63 mi | -410 pi | -2,8 % |
Salvia DOWN | 0,24 mi | -69 pi | -5,4 % |
Afterburner | 0,35 mi | -26 pi | -1,4 % |