+ 57
6 Miles (North) from RBAC
跑步路线
比较轻松
6.08英里
432英尺
1. From RBAC, run North on Arroyo Blvd toward Rose Bowl.
2. When you reach Seco Street, safely cross the street, and run counter-clockwise around the Rose Bowl Loop to "Heart Attack Hill".
3. Run up Parkview Avenue (aka "Heart Attack Hill") to Yocum Street.
4. At Yocum, turn RIGHT and head north on Linda Vista.
5. Run along Linda Vista, past the electrical boxes to stop sign at Freeway Overramp and turn around.
6. Head back down Linda Vista to Salvia Canyon, turn LEFT onto Salvia Canyon and down hill towards Bowl.
7. At West Drive (Rose Bowl Loop), turn RIGHT and head south along Rose Bowl Loop toward Lot K.
8. Follow loop around to bottom, turn RIGHT (at crosswalk) onto Arroyo Blvd.
9. Head down Arroyo Blvd to RBAC.
Cheers!
2. When you reach Seco Street, safely cross the street, and run counter-clockwise around the Rose Bowl Loop to "Heart Attack Hill".
3. Run up Parkview Avenue (aka "Heart Attack Hill") to Yocum Street.
4. At Yocum, turn RIGHT and head north on Linda Vista.
5. Run along Linda Vista, past the electrical boxes to stop sign at Freeway Overramp and turn around.
6. Head back down Linda Vista to Salvia Canyon, turn LEFT onto Salvia Canyon and down hill towards Bowl.
7. At West Drive (Rose Bowl Loop), turn RIGHT and head south along Rose Bowl Loop toward Lot K.
8. Follow loop around to bottom, turn RIGHT (at crosswalk) onto Arroyo Blvd.
9. Head down Arroyo Blvd to RBAC.
Cheers!
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
clubhouse to the bridge | 0.82英里 | 59英尺 | 1.2% |
Rose Bowl East Trail | 0.67英里 | 62英尺 | 1.7% |
North Arroyo Boulevard Climb | 0.67英里 | 154英尺 | 4.3% |
Parkview Hill | 0.13英里 | 89英尺 | 11.1% |
Top of Linda Vista Climb | 0.76英里 | 135英尺 | 3.2% |
St Katherine Dr Climb | 0.26英里 | 141英尺 | 10.0% |
Linda Vista descent | 2.63英里 | -410英尺 | -2.8% |
Salvia DOWN | 0.24英里 | -69英尺 | -5.4% |
Afterburner | 0.35英里 | -26英尺 | -1.4% |