+ 39
Dr Smith's Sacred Heart Hill Route
Беговой маршрут
Средняя
10,73 ми
1 221 фт
1. From RBAC, run North on Arroyo Blvd toward Rose Bowl.
2. When you reach Seco Street, safely cross the street, and run counter-clockwise around the Rose Bowl Loop to Salvia Canyon.
3. At Salvia Canyon, turn RIGHT
4. At Linda Vista, turn RIGHT
5. At Lida Street, turn LEFT (IMPORTANT - Stay single file/narrow as you make your ascent. Watch for cars and bicycles)
6. At Figueroa Street, turn RIGHT
7. At San Augustine Drive, turn RIGHT
8. At Wendover Road, turn RIGHT
9. At St. Katherine's Drive, turn RIGHT
10. At Inverness Drive, turn LEFT
11. At Corona Drive, turn RIGHT
12. At Highland Drive, turn RIGHT
13. Highland Drive turns into Linda Vista Ave
14. At Salvia Canyon Road, turn LEFT
15. At West Drive, turn RIGHT towards Lot K and bottom of Rose Bowl
16. At Arroyo Blvd, turn RIGHT and head back to RBAC
Congrats!
2. When you reach Seco Street, safely cross the street, and run counter-clockwise around the Rose Bowl Loop to Salvia Canyon.
3. At Salvia Canyon, turn RIGHT
4. At Linda Vista, turn RIGHT
5. At Lida Street, turn LEFT (IMPORTANT - Stay single file/narrow as you make your ascent. Watch for cars and bicycles)
6. At Figueroa Street, turn RIGHT
7. At San Augustine Drive, turn RIGHT
8. At Wendover Road, turn RIGHT
9. At St. Katherine's Drive, turn RIGHT
10. At Inverness Drive, turn LEFT
11. At Corona Drive, turn RIGHT
12. At Highland Drive, turn RIGHT
13. Highland Drive turns into Linda Vista Ave
14. At Salvia Canyon Road, turn LEFT
15. At West Drive, turn RIGHT towards Lot K and bottom of Rose Bowl
16. At Arroyo Blvd, turn RIGHT and head back to RBAC
Congrats!
Автор
Pasadena Pacers
Маршрут и высота
Участки
| Имя | Дистанция | Разн. выс. | Средн. уклон |
|---|---|---|---|
| RB Drive Repeats | 0,19 ми | 62 фт | 5,9 % |
| Rose Bowl East Trail | 0,67 ми | 62 фт | 1,7 % |
| clubhouse to the bridge | 0,82 ми | 59 фт | 1,2 % |
| Trail Gate to Salvia Cyn Rd | 0,64 ми | -46 фт | -1,1 % |
| Salvia Canyon | 0,30 ми | 49 фт | 3,1 % |
| GTFO of the Rose Bowl | 0,27 ми | 79 фт | 5,3 % |
| Salvia Canyon Rd (Up) | 0,27 ми | 85 фт | 5,9 % |
| Salvia - crosswalk to rock pile | 0,24 ми | 75 фт | 5,9 % |
| Figueroa St Climb | 0,52 ми | 141 фт | 5,0 % |
| Lida Street Climb | 1,24 ми | 371 фт | 5,0 % |
| Up Lida | 0,89 ми | 322 фт | 6,7 % |
| Figueroa St Climb | 0,91 ми | 312 фт | 6,5 % |
| Lida Steeps | 0,88 ми | 295 фт | 6,3 % |
| Figueroa Street Climb | 0,27 ми | 138 фт | 9,6 % |
| Linda Vista to TOP of Figueroa | 0,60 ми | 121 фт | 3,4 % |
| San Augustine Dr. Hill Climb | 0,61 ми | 308 фт | 9,6 % |
| Down St. Katherine | 1,21 ми | -446 фт | -7,0 % |
| Linda Vista descent | 2,63 ми | -410 фт | -2,8 % |
| Salvia DOWN | 0,24 ми | -69 фт | -5,4 % |
| Afterburner | 0,35 ми | -26 фт | -1,4 % |