+ 56
Dr Smith's Sacred Heart Hill Route
跑步路線
適中
10.73 英里
1,221 呎
1. From RBAC, run North on Arroyo Blvd toward Rose Bowl.
2. When you reach Seco Street, safely cross the street, and run counter-clockwise around the Rose Bowl Loop to Salvia Canyon.
3. At Salvia Canyon, turn RIGHT
4. At Linda Vista, turn RIGHT
5. At Lida Street, turn LEFT (IMPORTANT - Stay single file/narrow as you make your ascent. Watch for cars and bicycles)
6. At Figueroa Street, turn RIGHT
7. At San Augustine Drive, turn RIGHT
8. At Wendover Road, turn RIGHT
9. At St. Katherine's Drive, turn RIGHT
10. At Inverness Drive, turn LEFT
11. At Corona Drive, turn RIGHT
12. At Highland Drive, turn RIGHT
13. Highland Drive turns into Linda Vista Ave
14. At Salvia Canyon Road, turn LEFT
15. At West Drive, turn RIGHT towards Lot K and bottom of Rose Bowl
16. At Arroyo Blvd, turn RIGHT and head back to RBAC
Congrats!
2. When you reach Seco Street, safely cross the street, and run counter-clockwise around the Rose Bowl Loop to Salvia Canyon.
3. At Salvia Canyon, turn RIGHT
4. At Linda Vista, turn RIGHT
5. At Lida Street, turn LEFT (IMPORTANT - Stay single file/narrow as you make your ascent. Watch for cars and bicycles)
6. At Figueroa Street, turn RIGHT
7. At San Augustine Drive, turn RIGHT
8. At Wendover Road, turn RIGHT
9. At St. Katherine's Drive, turn RIGHT
10. At Inverness Drive, turn LEFT
11. At Corona Drive, turn RIGHT
12. At Highland Drive, turn RIGHT
13. Highland Drive turns into Linda Vista Ave
14. At Salvia Canyon Road, turn LEFT
15. At West Drive, turn RIGHT towards Lot K and bottom of Rose Bowl
16. At Arroyo Blvd, turn RIGHT and head back to RBAC
Congrats!
建立者：
Pasadena Pacers
路線和海拔
路段
| 名稱 | 距離 | 海拔差異 | 平均坡度 |
|---|---|---|---|
| RB Drive Repeats | 0.19 英里 | 62 呎 | 5.9% |
| Rose Bowl East Trail | 0.67 英里 | 62 呎 | 1.7% |
| clubhouse to the bridge | 0.82 英里 | 59 呎 | 1.2% |
| Trail Gate to Salvia Cyn Rd | 0.64 英里 | -46 呎 | -1.1% |
| Salvia Canyon | 0.30 英里 | 49 呎 | 3.1% |
| GTFO of the Rose Bowl | 0.27 英里 | 79 呎 | 5.3% |
| Salvia Canyon Rd (Up) | 0.27 英里 | 85 呎 | 5.9% |
| Salvia - crosswalk to rock pile | 0.24 英里 | 75 呎 | 5.9% |
| Figueroa St Climb | 0.52 英里 | 141 呎 | 5.0% |
| Lida Street Climb | 1.24 英里 | 371 呎 | 5.0% |
| Up Lida | 0.89 英里 | 322 呎 | 6.7% |
| Figueroa St Climb | 0.91 英里 | 312 呎 | 6.5% |
| Lida Steeps | 0.88 英里 | 295 呎 | 6.3% |
| Figueroa Street Climb | 0.27 英里 | 138 呎 | 9.6% |
| Linda Vista to TOP of Figueroa | 0.60 英里 | 121 呎 | 3.4% |
| San Augustine Dr. Hill Climb | 0.61 英里 | 308 呎 | 9.6% |
| Down St. Katherine | 1.21 英里 | -446 呎 | -7.0% |
| Linda Vista descent | 2.63 英里 | -410 呎 | -2.8% |
| Salvia DOWN | 0.24 英里 | -69 呎 | -5.4% |
| Afterburner | 0.35 英里 | -26 呎 | -1.4% |