Aghanloo roundabout test | 0.21 mi | 56 ft | 4.6% |
bridges interval route | 1.67 mi | -56 ft | -0.6% |
5 forests 2019 | 24.45 mi | 1,119 ft | 0.0% |
Orange Hall to Swans Bridge | 2.62 mi | -56 ft | -0.4% |
5 Forests off road sections | 17.46 mi | 1,181 ft | 0.4% |
Ballycarton to Terrydoo | 17.81 mi | 1,119 ft | 0.4% |
All the way up to the TV mast | 5.84 mi | 1,112 ft | 3.5% |
Ballycarton + Grange Forest | 7.97 mi | 1,093 ft | 1.8% |
Ballycarton Forset | 3.28 mi | 653 ft | 3.6% |
Warm up | 0.22 mi | 75 ft | 6.4% |
twister | 0.30 mi | 131 ft | 8.0% |
Nature Reserve Climb | 0.21 mi | 112 ft | 9.9% |
all the way over the top | 0.31 mi | 174 ft | 9.6% |
Bishops Rd Climb | 1.28 mi | 459 ft | 6.8% |
Grange West->East | 3.13 mi | -364 ft | -1.9% |
respite! | 0.43 mi | -151 ft | -6.5% |
Grange Drop | 2.06 mi | -354 ft | -3.2% |
Wolves on a plane | 0.84 mi | 98 ft | 2.2% |
Ringsend Road Climb | 1.10 mi | 269 ft | 4.6% |
Bit of a bollox | 1.79 mi | -312 ft | -0.6% |
Fast Descent onto Ringsend Road - MTB | 0.58 mi | -285 ft | -9.3% |
cam forest climb | 1.44 mi | 453 ft | 5.5% |
down to gate | 0.60 mi | -246 ft | -7.7% |
Forest gate to concrete lane gate | 0.39 mi | -210 ft | -10.2% |
down ballyavelin | 1.75 mi | -148 ft | -1.5% |
Drumsurn Road to Edenmore Road | 0.85 mi | 102 ft | 0.7% |
Edenmore Road short Drop | 1.01 mi | -128 ft | -2.4% |
Middle Rd to R'bout | 0.44 mi | -20 ft | -0.7% |
edenmore to newton sprint | 0.29 mi | 3 ft | 0.0% |