Últimas dos semanas
+ 29
Grim Up North Saltaire 10 mile
Ruta para correr
Moderada
10,02 mi
159 ft
Creada por
john w
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de desnivel | Pendiente media |
|---|---|---|---|
| Lock to via duct | 0,49 mi | 49 ft | 0,4 % |
| Hirst Wood Dash | 1,42 mi | 56 ft | 0,4 % |
| Hirst Wood to Park Road | 1,67 mi | 62 ft | 0,2 % |
| GWF to foot bridge | 1,12 mi | 36 ft | 0,3 % |
| Three Rise Locks (v2 to avoid bridge) | 0,08 mi | 7 ft | 1,2 % |
| Three Rise Locks | 0,04 mi | 26 ft | 11,1 % |
| Bingley 5 Rise Locks | 0,11 mi | 43 ft | 7,0 % |
| 5-Rise Hill Rep (to the gate) | 0,06 mi | 23 ft | 6,2 % |
| 5 rise to Micklethwaite bridge | 0,49 mi | -3 ft | -0,0 % |
| Micklethwaite Bridge to Morton Bridge | 0,44 mi | 16 ft | 0,4 % |
| Morton Bridge to Swine Lane Bridge.. | 0,79 mi | -23 ft | -0,1 % |
| Swine Lane to Micklethwaite Bridge.. | 1,25 mi | -26 ft | -0,1 % |
| Swine Ln Bridge to Morton Ln Bridge | 0,79 mi | 20 ft | 0,0 % |
| Micklethwaite bridge to Hirst lane | 2,78 mi | -108 ft | -0,5 % |
| Lock to hirst wood | 1,83 mi | -56 ft | -0,1 % |
| Footbridge to gate | 0,59 mi | -20 ft | -0,4 % |
| Bingley bridge - Salts FC | 1,49 mi | -52 ft | -0,6 % |
| Bridge to Fishermans | 0,49 mi | 16 ft | 0,0 % |
| Bridge to Fishermans | 0,25 mi | 10 ft | 0,5 % |
| Saltaire canal miler | 0,96 mi | 46 ft | 0,3 % |
| Hirst Lane to the BoatHouse | 0,50 mi | 16 ft | 0,2 % |