| R409 | 0.89 km | -3 m | -0.2% |
| seg3 | 6.37 km | 21 m | 0.3% |
| Blacktrench Sprint | 1.05 km | 4 m | 0.2% |
| Tyrells cross to allen | 3.22 km | 13 m | 0.4% |
| Allen cross to pluckerstown | 2.72 km | -28 m | -0.9% |
| Boston Hill | 1.52 km | 44 m | 2.6% |
| Boston Hill Proper | 0.96 km | 39 m | 4.1% |
| flynns cross to the bridge | 2.73 km | -16 m | -0.6% |
| Rathangan Bump | 0.93 km | 7 m | 0.8% |
| Tullylost cross to Ballykelly cross | 5.51 km | -22 m | -0.1% |
| Mt Prospect to Old Grange | 6.79 km | -27 m | -0.3% |
| Lea->Port sprint | 2.62 km | -11 m | -0.0% |
| Emo hill | 0.64 km | 18 m | 2.3% |
| Sprint from parking | 0.20 km | -7 m | -3.3% |
| Emo sprint | 0.81 km | -17 m | -2.1% |
| Is the Wind at your Back | 6.73 km | -15 m | -0.2% |
| Cush sprint | 4.06 km | 17 m | 0.4% |
| Cluain allean hill | 1.56 km | 15 m | 0.4% |
| Cluain Allean Hill, Kildare | 1.75 km | 12 m | 0.2% |
| Jpn Gdns to Curragh/S.Croft X Roads | 4.48 km | 20 m | 0.3% |
| Plains Dash | 2.13 km | -9 m | -0.1% |
| french furze to cut bush road | 3.19 km | -9 m | -0.0% |
| Back curragh run | 7.56 km | 30 m | 0.3% |
| Waverley Cottages Climb | 1.13 km | 24 m | 2.1% |
| kilcullen | 2.59 km | 39 m | 1.4% |
| Kilcullen Bridge to Naas Roundabout | 10.27 km | 41 m | 0.1% |
| Kilcullen town | 0.70 km | 22 m | 2.9% |
| Nationals sprint | 0.28 km | 16 m | 5.6% |
| kilcullen steep | 0.37 km | 23 m | 6.1% |
| Kilcullen to Naas TT | 10.15 km | -42 m | -0.3% |
| Kilcullen Dump (south) | 0.65 km | 6 m | 1.0% |
| Silliot Hill to Killashee | 6.19 km | -27 m | -0.3% |
| Silliot hill to post office | 1.31 km | 5 m | 0.1% |
| TMH Sprint | 1.33 km | -15 m | -1.1% |
| Twomilehouse turn to Naas | 3.86 km | -13 m | -0.3% |
| Killashee drag | 1.75 km | 10 m | 0.4% |
