| Roodhuizerpad (west naar oost) | 0.60 km | 5 m | 0.4% |
| Verlatensprint | 0.96 km | -4 m | -0.2% |
| Tussen de Verlaten | 2.34 km | 5 m | 0.0% |
| Spoordijk | 3.64 km | 6 m | 0.0% |
| Vechtdijk Zwolle- Dalfsen | 5.96 km | 7 m | 0.1% |
| Sprintje over de dijk | 0.77 km | -4 m | -0.5% |
| Rechterensedijk W-O Full | 2.14 km | 7 m | 0.1% |
| Rechterensedijk richting Ommen | 0.98 km | 6 m | 0.0% |
| Schaapskooiweg | 4.40 km | -13 m | -0.2% |
| Lemelerberg - West | 0.91 km | 30 m | 3.3% |
| Lemeleberg | 0.97 km | 22 m | 2.2% |
| Lemelerberg op, Kerkweg vanaf West> | 0.80 km | 15 m | 1.8% |
| Laatste steile stuk Lemele West | 0.21 km | 10 m | 4.9% |
| Lemelerberg - sprint naar de top | 0.55 km | 14 m | 2.2% |
| Afdaling Lemelerberg | 1.08 km | -21 m | -1.9% |
| Downhill over het asfalt!> | 0.31 km | -4 m | -1.2% |
| Trek um door na de bult | 2.29 km | 0 m | 0.0% |
| Schaapskooiweg Oost-West | 4.14 km | 12 m | 0.2% |
| Dalmsholterdijk | 5.32 km | -16 m | -0.0% |
| Dalmsholterweg | 1.23 km | 0 m | 0.0% |
| Rechterensedijk O-W Full | 2.16 km | -7 m | -0.1% |
| Rechterensedijk | 0.98 km | 7 m | 0.1% |
| Vechtdijk + tussen de verlaten (O->W) | 8.90 km | -8 m | -0.0% |
| Vechtdijk | 7.63 km | -8 m | -0.1% |
| Zuidelijke vechtdijk | 2.32 km | 4 m | 0.1% |
| Dalfsen Zwolle zonder Spoorweg | 5.84 km | -5 m | -0.1% |
| Dijkje | 1.80 km | 4 m | 0.1% |
| Tussen de Verlatensprint ri Zwolle | 1.00 km | 4 m | 0.2% |
| Roodhuizerpad (oost naar west) | 0.59 km | -5 m | -0.4% |
| Sprintje naar Stappenbelt | 0.43 km | 1 m | 0.3% |
