| CP 72nd to 79th Climb | 0.60 km | 16 m | 1.4% |
| CP East Drive Terrace to 86th | 1.17 km | 19 m | 1.0% |
| Central Park Cat Hill | 0.45 km | 16 m | 3.5% |
| Central Park Cats Paw Hill | 0.37 km | 16 m | 3.7% |
| TRS Cat Hill | 0.27 km | 14 m | 4.9% |
| Relay/Duathlon Race Run Halfway | 2.00 km | 18 m | 0.4% |
| Cat Hill Repeats (Between Lamp Posts) | 0.19 km | 11 m | 5.5% |
| 1000m - Top of Cat Hill - North | 1.02 km | 9 m | 0.7% |
| 800m - The Met - North | 0.81 km | 9 m | 0.9% |
| 800m Interval (from W 84) | 0.79 km | 8 m | 0.3% |
| Final Quarter | 0.46 km | 4 m | 0.7% |
| Resevoir East to West Loop | 2.07 km | -3 m | -0.0% |
| Final straight to Engineer's Gate | 0.28 km | 4 m | 1.3% |
| Reservoir Bridle Path - Finishing Straight | 0.21 km | -1 m | -0.1% |
| Reservoir Straight: 87th to 94th Street | 0.55 km | -3 m | -0.1% |
| Central Park - 1 Mile Tempo | 1.63 km | 1 m | 0.0% |
| Reservoir Mile | 1.59 km | 2 m | 0.0% |
| Reservoir - North | 0.78 km | 5 m | 0.6% |
| NYU 1K | 1.00 km | 4 m | 0.1% |
| approx 0.9K southbound | 0.90 km | 3 m | 0.1% |
| approx 500m westbound | 0.47 km | 3 m | 0.3% |
| Last 800 Outer Rez | 0.80 km | 4 m | 0.2% |
| mile south from 90th | 1.63 km | -20 m | -1.2% |
| 86th Blitz | 0.15 km | 1 m | 0.7% |
| West Drive 86th to 77th | 0.92 km | -20 m | -1.4% |
| Five Block Drop - 86-81 | 0.50 km | -10 m | -1.6% |
| CP West Dr South Bound From Summit Rock | 0.48 km | -12 m | -2.5% |
| Sprint to DW | 0.70 km | -8 m | -0.8% |
| Hoffstein Hill | 0.35 km | 10 m | 2.7% |
| w72nd to w63rd | 0.61 km | 9 m | 0.0% |
| Service Entrance Hill Sprints | 0.23 km | 6 m | 1.5% |
