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Central Park (my first run)

Hardlooproute

Licht
9,54 km
113 m
Meine erste Laufrunde durch den Central Park – querfeldein.
Gemaakt door
Nele Dörk

Route en hoogte

Segmenten

NaamAfstandHoogteverschilGem. Helling
CP 72nd to 79th Climb0,60 km16 m1,4%
CP East Drive Terrace to 86th1,17 km19 m1,0%
Central Park Cat Hill0,45 km16 m3,5%
Central Park Cats Paw Hill0,37 km16 m3,7%
TRS Cat Hill0,27 km14 m4,9%
Relay/Duathlon Race Run Halfway2,00 km18 m0,4%
Cat Hill Repeats (Between Lamp Posts)0,19 km11 m5,5%
1000m - Top of Cat Hill - North1,02 km9 m0,7%
800m - The Met - North0,81 km9 m0,9%
800m Interval (from W 84)0,79 km8 m0,3%
Final Quarter0,46 km4 m0,7%
Resevoir East to West Loop2,07 km-3 m-0,0%
Final straight to Engineer's Gate 0,28 km4 m1,3%
Reservoir Bridle Path - Finishing Straight0,21 km-1 m-0,1%
Reservoir Straight: 87th to 94th Street0,55 km-3 m-0,1%
Central Park - 1 Mile Tempo1,63 km1 m0,0%
Reservoir Mile1,59 km2 m0,0%
Reservoir - North0,78 km5 m0,6%
NYU 1K1,00 km4 m0,1%
approx 0.9K southbound0,90 km3 m0,1%
approx 500m westbound0,47 km3 m0,3%
Last 800 Outer Rez0,80 km4 m0,2%
mile south from 90th1,63 km-20 m-1,2%
86th Blitz0,15 km1 m0,7%
West Drive 86th to 77th0,92 km-20 m-1,4%
Five Block Drop - 86-810,50 km-10 m-1,6%
CP West Dr South Bound From Summit Rock0,48 km-12 m-2,5%
Sprint to DW0,70 km-8 m-0,8%
Hoffstein Hill0,35 km10 m2,7%
w72nd to w63rd0,61 km9 m0,0%
Service Entrance Hill Sprints 0,23 km6 m1,5%