| CP 72nd to 79th Climb | 0.60公里 | 16米 | 1.4% |
| CP East Drive Terrace to 86th | 1.17公里 | 19米 | 1.0% |
| Central Park Cat Hill | 0.45公里 | 16米 | 3.5% |
| Central Park Cats Paw Hill | 0.37公里 | 16米 | 3.7% |
| TRS Cat Hill | 0.27公里 | 14米 | 4.9% |
| Relay/Duathlon Race Run Halfway | 2.00公里 | 18米 | 0.4% |
| Cat Hill Repeats (Between Lamp Posts) | 0.19公里 | 11米 | 5.5% |
| 1000m - Top of Cat Hill - North | 1.02公里 | 9米 | 0.7% |
| 800m - The Met - North | 0.81公里 | 9米 | 0.9% |
| 800m Interval (from W 84) | 0.79公里 | 8米 | 0.3% |
| Final Quarter | 0.46公里 | 4米 | 0.7% |
| Resevoir East to West Loop | 2.07公里 | -3米 | -0.0% |
| Final straight to Engineer's Gate | 0.28公里 | 4米 | 1.3% |
| Reservoir Bridle Path - Finishing Straight | 0.21公里 | -1米 | -0.1% |
| Reservoir Straight: 87th to 94th Street | 0.55公里 | -3米 | -0.1% |
| Central Park - 1 Mile Tempo | 1.63公里 | 1米 | 0.0% |
| Reservoir Mile | 1.59公里 | 2米 | 0.0% |
| Reservoir - North | 0.78公里 | 5米 | 0.6% |
| NYU 1K | 1.00公里 | 4米 | 0.1% |
| approx 0.9K southbound | 0.90公里 | 3米 | 0.1% |
| approx 500m westbound | 0.47公里 | 3米 | 0.3% |
| Last 800 Outer Rez | 0.80公里 | 4米 | 0.2% |
| mile south from 90th | 1.63公里 | -20米 | -1.2% |
| 86th Blitz | 0.15公里 | 1米 | 0.7% |
| West Drive 86th to 77th | 0.92公里 | -20米 | -1.4% |
| Five Block Drop - 86-81 | 0.50公里 | -10米 | -1.6% |
| CP West Dr South Bound From Summit Rock | 0.48公里 | -12米 | -2.5% |
| Sprint to DW | 0.70公里 | -8米 | -0.8% |
| Hoffstein Hill | 0.35公里 | 10米 | 2.7% |
| w72nd to w63rd | 0.61公里 | 9米 | 0.0% |
| Service Entrance Hill Sprints | 0.23公里 | 6米 | 1.5% |
