| Guilthwaite Hill Climb | 0,30 mi | 112 ft | 7,1% |
| Brian's Sprint | 0,51 mi | -20 ft | -0,4% |
| CX junction to peacock corner | 0,93 mi | 20 ft | 0,1% |
| Peacock corner to Morthern Road | 0,58 mi | 75 ft | 2,1% |
| morthen bend to mini roundabou | 0,48 mi | 10 ft | 0,2% |
| Thurcroft to BELM | 0,63 mi | 33 ft | 0,8% |
| Mile Straight | 1,08 mi | -59 ft | -1,0% |
| Hartshorn hill | 0,57 mi | 75 ft | 2,4% |
| Down to St Peter’s | 0,47 mi | -52 ft | -2,1% |
| Netherthorpe to Ryton | 0,83 mi | -59 ft | -1,4% |
| Shireoaks Rd | 0,57 mi | -16 ft | -0,5% |
| pub to the tip | 0,41 mi | -7 ft | -0,4% |
| 2 -3 "The Borders" | 0,28 mi | -20 ft | -0,4% |
| Can’t avoid the A614 | 0,26 mi | -26 ft | -1,8% |
| Bothamsall to the Airport | 2,48 mi | -52 ft | -0,0% |
| eaton messy sprint | 0,32 mi | 16 ft | 0,9% |
| Down to the river | 0,42 mi | -13 ft | -0,1% |
| All Hallows hill (well small bump!) | 0,25 mi | 0 ft | 0,0% |
| meh | 0,19 mi | 16 ft | 1,4% |
| OR2OPR | 0,34 mi | 20 ft | 0,1% |
| Babworth hill | 0,49 mi | 33 ft | 0,9% |
| Past the Park | 0,29 mi | -7 ft | -0,4% |
| cafe roubaix amstel coffee segment | 0,20 mi | 7 ft | 0,3% |
| retford to oldcoats | 8,40 mi | 72 ft | 0,1% |
| Bully Brothers | 4,19 mi | 49 ft | 0,0% |
| Panzerfaust | 0,45 mi | 46 ft | 1,9% |
| smash to blyth | 0,74 mi | -33 ft | -0,5% |
| 100 metres after the sprint | 0,14 mi | -0 ft | 0,0% |
| Blyth to Oldcotes (dont stop for the lights) | 2,58 mi | 46 ft | 0,2% |
| Cricket Club to Bridge | 0,38 mi | -26 ft | -1,1% |
| Lights to Laughton | 7,06 mi | 341 ft | 0,9% |
| River Ryton to Oldcotes | 1,60 mi | 36 ft | 0,3% |
| It starts to hurt here..... | 1,44 mi | 33 ft | 0,4% |
| Firbeck Decent | 0,42 mi | 36 ft | 0,7% |
| Firbeck Bastard | 3,82 mi | 312 ft | 1,5% |
| Salt Hill Climb | 0,29 mi | -20 ft | -1,0% |
| penny hill to laughton | 2,24 mi | 161 ft | 1,3% |
| Firbeck toThurcroft | 4,27 mi | 217 ft | 0,7% |
| Church to staggered crossroads sprint | 0,44 mi | -92 ft | -3,8% |
| Laughton to Thurcroft Post office | 1,42 mi | -79 ft | -0,7% |
| laughton | 0,14 mi | 7 ft | 1,0% |
| Laughton Rd | 0,33 mi | 30 ft | 1,2% |
| Bridge to school road | 0,32 mi | -23 ft | -0,4% |
| R's laughton rd sprint | 0,17 mi | 13 ft | 0,3% |
| M18 to the bend | 0,36 mi | 23 ft | 0,1% |
| Downhill to Whiston... | 1,50 mi | -230 ft | -2,9% |
| Morthern Road to Whiston Brook | 2,38 mi | -259 ft | -2,1% |
| The Bends | 0,52 mi | -171 ft | -6,2% |
| Royds blast! | 0,52 mi | -121 ft | -4,4% |
| Moorhouse Lane Whiston | 0,81 mi | -33 ft | -0,8% |
