| Lee rising again | 1,34 mi | 82 pi | 0,5 % |
| Rainbow Forest Dt to MM 100 | 6,28 mi | 1 417 pi | 4,3 % |
| 460 BR Pkw Climb | 2,07 mi | 443 pi | 4,0 % |
| 460 to Black Horse Gap on BRP | 8,15 mi | 1 417 pi | 3,1 % |
| 460 to Blue Knob | 6,89 mi | 1 332 pi | 3,6 % |
| 460 to Overlook | 5,86 mi | 1 335 pi | 4,3 % |
| FMC - First Climb | 5,58 mi | 1 348 pi | 4,6 % |
| first climb | 1,09 mi | 210 pi | 3,4 % |
| Quarry from Rainbow | 3,52 mi | 719 pi | 3,9 % |
| Mtn Pass to Top Overlook | 4,56 mi | 1 138 pi | 4,7 % |
| Great Valley Climb | 4,37 mi | 1 033 pi | 4,5 % |
| Second Climb | 0,41 mi | 138 pi | 6,4 % |
| joemartinTTcomparison#2 | 2,39 mi | 633 pi | 5,0 % |
| Climb to Overlook | 2,68 mi | 827 pi | 5,8 % |
| Salt Pond Section BRP | 2,67 mi | 823 pi | 5,8 % |
| Third Climb | 2,56 mi | 771 pi | 5,7 % |
| Salt Pond up to OverLook | 1,85 mi | 518 pi | 5,2 % |
| notflatTOP | 2,19 mi | 407 pi | 3,5 % |
| Parkway South from 43 | 6,64 mi | 390 pi | 1,1 % |
| Parkway to Dody Ridge | 1,97 mi | 135 pi | 0,9 % |
| BRP 99 to 100 TT | 0,98 mi | 33 pi | 0,0 % |
| Fast BRP to Salt Pond | 1,51 mi | -492 pi | -6,2 % |
| MM 100 to hwy 460 | 5,84 mi | -1 316 pi | -4,2 % |
| Fun Training TT | 13,65 mi | -1 227 pi | -1,7 % |
| empty the tank | 2,25 mi | -187 pi | -0,5 % |
| bridge to overlook | 3,19 mi | 276 pi | 1,6 % |
| Rice Field to Mill Mountain Pkwy - Out | 12,03 mi | 620 pi | 0,6 % |
| Blue Ridge Pkwy Climb | 0,69 mi | 374 pi | 10,3 % |
| Stewarts knob | 0,91 mi | 203 pi | 2,9 % |
| Stewart's knob to the river | 4,02 mi | -492 pi | -2,2 % |
| Roanoke Basin Overlook to Mill Mountain Pkwy - Out | 7,28 mi | 627 pi | 0,6 % |
| Roanoka Mtn Bandy to Spur | 1,82 mi | 331 pi | 3,2 % |
| Approach to Rke Mtn | 1,77 mi | 295 pi | 3,1 % |
| Yellow Bridge to Mill Mtn Pky | 1,24 mi | 279 pi | 4,2 % |
| Roanoke Mtn from YellowMtn to Spur | 1,17 mi | 272 pi | 4,4 % |
| Roanoke Mountain (BRP) | 1,05 mi | 269 pi | 4,8 % |
| Bridge to Campground | 0,70 mi | 85 pi | 2,2 % |
| Little Mill Mtn | 0,66 mi | 180 pi | 4,7 % |
| yellow mountain to gates | 0,56 mi | 174 pi | 5,8 % |
| yellow rd to mill mtn rd | 0,66 mi | 148 pi | 3,5 % |
| Mill Mtn. Descent from BRP | 1,78 mi | -469 pi | -5,0 % |
| Mill Mountain Decent #2 | 1,89 mi | -486 pi | -4,9 % |
| Hammer Down Mill Mountain! | 1,53 mi | -397 pi | -4,8 % |
| Power to Park | 0,63 mi | 16 pi | 0,1 % |
