+ 45
Riverside Park - 7M
Running Route
Easy
7.09 mi
401 ft
Riverside Park - 7M from NYRR Center
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Hudson River Greenway Climb | 0.28 mi | 194 ft | 12.9% |
| West Side - 59th to 103d Exit | 2.02 mi | 20 ft | 0.1% |
| Sprint by 79th St Boat Basin | 0.54 mi | 16 ft | 0.1% |
| 400m sprint North | 0.24 mi | 13 ft | 1.0% |
| Hudson 71 to 96 | 1.17 mi | -10 ft | -0.1% |
| Hudson Riverside Run (79 St Boat Basin->W 112 St) | 1.63 mi | -13 ft | -0.0% |
| Riverside: 79th to 99th | 0.94 mi | -10 ft | -0.1% |
| Bollard to bollard North | 0.45 mi | 3 ft | 0.0% |
| Hundson River 800m south | 0.49 mi | -3 ft | -0.0% |
| Riverside: 99th to 79th | 1.00 mi | 10 ft | 0.1% |
| Hudson River 100th to 72nd St | 1.33 mi | -10 ft | -0.0% |
| Bollard to Bollard | 0.43 mi | 3 ft | 0.1% |
| 84th St to 60th St | 1.15 mi | -16 ft | -0.1% |
| 400m sprint South | 0.24 mi | -13 ft | -1.0% |
| Westside: 72nd to 59th | 0.66 mi | -7 ft | -0.0% |
| W 57th St Climb | 0.38 mi | 190 ft | 9.4% |