| Mid Burrard Bridge Out of DT | 0.28 km | 8 m | 2.7% |
| Burrard Street Bridge - WB | 0.78 km | -15 m | -0.6% |
| Arbutus corridor Southbound - 7th to SW Marine Dr | 7.08 km | -53 m | -0.3% |
| Arbutus Greenway 16 to 41 | 3.08 km | 29 m | 0.8% |
| Arbutus Corridor 16th to King Ed | 0.63 km | 7 m | 0.6% |
| The Nose Southbound | 1.86 km | 23 m | 1.2% |
| 33rd -> 37th Climb Off Road Sprint | 0.90 km | 16 m | 1.0% |
| Arbutus Trail - Shaughnessy to Marpole | 4.37 km | -52 m | -1.0% |
| hs lunch ride to the golden arches | 0.34 km | 1 m | 0.1% |
| 49th to Marpole on Greenway (AW) | 2.14 km | -44 m | -2.1% |
| Arbutus Greenway 57th-64th Sprint | 0.63 km | -11 m | -1.6% |
| Arbutus Greenway 64 to SW Marine | 0.54 km | -15 m | -2.7% |
| End of Arbutus Greenway hill | 0.37 km | 6 m | 0.7% |
| Arthur Lang Sprint South (Elev corrected) | 0.84 km | 14 m | 1.3% |
| Arthur and Grant's DH Sprint | 0.38 km | -8 m | -1.2% |
| Snoopy sprint, #2 > Lynas | 0.34 km | -1 m | 0.0% |
| Blunder to Francis | 0.81 km | 0 m | 0.0% |
| Railway - Steveston to Moncton | 0.91 km | -4 m | -0.3% |
| 6-Months in a leaky boat - EB | 0.34 km | -2 m | -0.4% |
| Steveston Dykes (Eastbound) | 6.84 km | -5 m | -0.0% |
| Double-Headed-Dyke-Connector - Eastbound | 3.73 km | 4 m | 0.1% |
| Finn Straights | 1.41 km | -4 m | -0.1% |
| Finnale Sprint | 0.78 km | -2 m | -0.3% |
| To the Dyke! | 0.68 km | 2 m | 0.1% |
| C'mon N' Ride It - North | 0.37 km | 2 m | 0.0% |
| No 5, Tracks > Rice Mill Rd | 0.35 km | -1 m | -0.2% |
| Westminster @ 6 Road East to River Road (AW) | 9.41 km | -11 m | -0.0% |
| 6 to 7 bike path | 1.65 km | -4 m | -0.2% |
| 7 to 8 | 1.55 km | 0 m | 0.0% |
| Westminster/River to No7 | 6.76 km | -2 m | -0.0% |
| River Road, West Bound (including Vulcan Way) | 12.89 km | -6 m | -0.0% |
| River Rd Bridge - No 8 Rd Sprint | 3.13 km | -8 m | -0.1% |
| Train Bridge to 6 Road (AW) | 6.36 km | -4 m | -0.0% |
| Vulcan Way at No. 6 Road to Canada Line Bridge (AW) | 4.07 km | -2 m | 0.0% |
| 5 Road to Skytrain Bridge on River (AW) | 2.04 km | -2 m | -0.0% |
| The smell down here is offal. | 0.63 km | 0 m | 0.0% |
| North Arm Bridge | 0.75 km | 4 m | 0.1% |
| Escape Velocity Skytrain | 0.32 km | 10 m | 3.0% |
| Cambie: 64th -> 59th | 0.45 km | 15 m | 3.4% |
| Ontario 58th to 49th | 0.85 km | 22 m | 2.6% |
| Speeding over speed bumps | 0.30 km | -8 m | -2.3% |
| 4th to 1st on Ontario | 0.31 km | -5 m | -1.7% |
| Sprint Under the Cambie | 0.68 km | 4 m | 0.4% |
| Spyglass to Granville Island on Lamey's Mill Road (AW) | 1.75 km | -6 m | -0.3% |
| Charleson Park Sprint (Going West) (MPH) | 0.37 km | -2 m | -0.5% |
| No. 50 Shortcut Sprint | 0.69 km | -7 m | -0.3% |
| Alder Crossing Bump Sprint (MPH) | 0.20 km | 8 m | 3.8% |
| Reckless Rider | 0.34 km | 6 m | 1.4% |
| Full Burrard St. Bridge (NB) | 0.98 km | 19 m | 1.6% |
| Burrard St. Eastbound Burn - Elevation corrected | 0.52 km | 15 m | 3.0% |
