| Ferry Nab Sprint | 0.14 mi | -10 ft | -0.4% |
| Ont Ferry | 0.32 mi | 10 ft | 0.2% |
| Ferry Slow! | 0.99 mi | 180 ft | 3.3% |
| from the ferry | 1.46 mi | 217 ft | 2.7% |
| Ferry Hill Climb | 0.89 mi | 217 ft | 4.3% |
| Windermere Shore to Hawkshead Hill-top | 5.15 mi | 522 ft | 1.7% |
| OLD VERSION - off the ferry and up the hill! | 0.56 mi | 233 ft | 7.6% |
| Ferry to top | 0.43 mi | 240 ft | 10.4% |
| Climb up from Ferry | 0.57 mi | 210 ft | 6.6% |
| Sawrey to Hawkshead | 2.16 mi | -144 ft | -1.2% |
| To first flat on Hawkshead hill | 0.59 mi | 289 ft | 9.3% |
| Hawkshead Hill | 1.15 mi | 420 ft | 6.9% |
| Hawkshed Hill form Hawkshead | 1.09 mi | 394 ft | 6.8% |
| Hawkshead Hill Descent to Coniston | 1.45 mi | -505 ft | -6.6% |
| Shepherds Bridge Lane Incline | 0.25 mi | 30 ft | 2.2% |
| Coniston to Skelwith Bridge | 4.73 mi | -344 ft | -0.2% |
| Coniston to Larch Grove | 3.08 mi | 289 ft | 1.8% |
| Coming in hot to Chesters | 4.63 mi | -351 ft | -0.2% |
| A593 Dash | 1.78 mi | 276 ft | 2.8% |
| Skelwith to Ambleside Sprint | 3.76 mi | -394 ft | -1.9% |
| The final resting place....... | 0.92 mi | -223 ft | -3.2% |
| Skelwith Bridge Descent | 0.73 mi | -230 ft | -5.5% |
| Skelwith Bridge Descent - The Quick Bit | 0.52 mi | -259 ft | -9.3% |
| Eller Brow | 0.46 mi | 30 ft | 1.0% |
| like the clappersgate | 1.62 mi | -33 ft | -0.4% |
| Ambleside Sprint | 1.50 mi | -33 ft | -0.4% |
| Ambleside Dash | 0.41 mi | -30 ft | -0.9% |
| Clappersgate to the Bridge | 0.40 mi | -30 ft | -1.1% |
| Ambleside sprint | 0.40 mi | -30 ft | -1.1% |
| Ambleside (Waterhead) to Windermere (Cook House Corner) | 3.24 mi | 154 ft | 0.8% |
| Ambleside to Bowness | 4.71 mi | 154 ft | 0.1% |
| Low Wood Bay South | 0.90 mi | 39 ft | 0.6% |
| Low Wood Bay S | 0.86 mi | 23 ft | 0.1% |
| Crag Wood Cottages Climb | 0.50 mi | 82 ft | 2.2% |
| Bus Stop to Bridge Lane | 0.76 mi | 52 ft | 0.1% |
| 0.52 mi | 82 ft | 3.0% |
| Old Hall Rd Climb | 0.40 mi | 66 ft | 2.9% |
| Cooks Corner to Bowness Mini Roundabout | 1.52 mi | -135 ft | -1.4% |
