| Ferry Nab Sprint | 0.14英里 | -10英尺 | -0.4% |
| Ont Ferry | 0.32英里 | 10英尺 | 0.2% |
| Ferry Slow! | 0.99英里 | 180英尺 | 3.3% |
| from the ferry | 1.46英里 | 217英尺 | 2.7% |
| Ferry Hill Climb | 0.89英里 | 217英尺 | 4.3% |
| Windermere Shore to Hawkshead Hill-top | 5.15英里 | 522英尺 | 1.7% |
| OLD VERSION - off the ferry and up the hill! | 0.56英里 | 233英尺 | 7.6% |
| Ferry to top | 0.43英里 | 240英尺 | 10.4% |
| Climb up from Ferry | 0.57英里 | 210英尺 | 6.6% |
| Sawrey to Hawkshead | 2.16英里 | -144英尺 | -1.2% |
| To first flat on Hawkshead hill | 0.59英里 | 289英尺 | 9.3% |
| Hawkshead Hill | 1.15英里 | 420英尺 | 6.9% |
| Hawkshed Hill form Hawkshead | 1.09英里 | 394英尺 | 6.8% |
| Hawkshead Hill Descent to Coniston | 1.45英里 | -505英尺 | -6.6% |
| Shepherds Bridge Lane Incline | 0.25英里 | 30英尺 | 2.2% |
| Coniston to Skelwith Bridge | 4.73英里 | -344英尺 | -0.2% |
| Coniston to Larch Grove | 3.08英里 | 289英尺 | 1.8% |
| Coming in hot to Chesters | 4.63英里 | -351英尺 | -0.2% |
| A593 Dash | 1.78英里 | 276英尺 | 2.8% |
| Skelwith to Ambleside Sprint | 3.76英里 | -394英尺 | -1.9% |
| The final resting place....... | 0.92英里 | -223英尺 | -3.2% |
| Skelwith Bridge Descent | 0.73英里 | -230英尺 | -5.5% |
| Skelwith Bridge Descent - The Quick Bit | 0.52英里 | -259英尺 | -9.3% |
| Eller Brow | 0.46英里 | 30英尺 | 1.0% |
| like the clappersgate | 1.62英里 | -33英尺 | -0.4% |
| Ambleside Sprint | 1.50英里 | -33英尺 | -0.4% |
| Ambleside Dash | 0.41英里 | -30英尺 | -0.9% |
| Clappersgate to the Bridge | 0.40英里 | -30英尺 | -1.1% |
| Ambleside sprint | 0.40英里 | -30英尺 | -1.1% |
| Ambleside (Waterhead) to Windermere (Cook House Corner) | 3.24英里 | 154英尺 | 0.8% |
| Ambleside to Bowness | 4.71英里 | 154英尺 | 0.1% |
| Low Wood Bay South | 0.90英里 | 39英尺 | 0.6% |
| Low Wood Bay S | 0.86英里 | 23英尺 | 0.1% |
| Crag Wood Cottages Climb | 0.50英里 | 82英尺 | 2.2% |
| Bus Stop to Bridge Lane | 0.76英里 | 52英尺 | 0.1% |
| 0.52英里 | 82英尺 | 3.0% |
| Old Hall Rd Climb | 0.40英里 | 66英尺 | 2.9% |
| Cooks Corner to Bowness Mini Roundabout | 1.52英里 | -135英尺 | -1.4% |
