| Anlaby Road - Rawling Way to Walton Street | 0.93 km | 3 m | 0.1% |
| Anlaby Road Flyover - East to West | 0.21 km | 5 m | 2.4% |
| Calvert to Trenton 1km Drag | 0.99 km | 2 m | 0.2% |
| Sivvo's Sub30 Sprint | 0.43 km | 1 m | 0.1% |
| St Andrews to Church Lane | 0.24 km | 6 m | 2.6% |
| Kirk Ella - Riplingham Rd Climb | 1.63 km | 29 m | 1.4% |
| Riplingham Road - 1K | 1.06 km | 22 m | 1.0% |
| Raywell to Riplingham | 3.33 km | 76 m | 2.3% |
| Raywell Park brake pads | 1.05 km | 34 m | 3.2% |
| The Rip Ripper | 1.31 km | 42 m | 3.2% |
| Dale Road - High Riplingham - Comberdale Hill Road | 1.33 km | 16 m | 0.3% |
| Beverley Road tree lined sprint | 1.79 km | -84 m | -4.7% |
| Swooping through the trees | 0.97 km | -61 m | -6.2% |
| Race into cave | 1.55 km | -39 m | -2.5% |
| Church street to Water lane Gauntlet! | 0.91 km | -11 m | -1.2% |
| South Cave - North Cave Drag | 1.80 km | 9 m | 0.2% |
| Car Boot sprint | 1.78 km | -7 m | -0.4% |
| Wallingfen to Newport | 0.85 km | 2 m | 0.1% |
| Wallingfen to Thimblehall Lane | 1.72 km | 3 m | 0.0% |
| Longs Corner To The Ferryboat | 3.07 km | -4 m | -0.0% |
| To The Old River Crossing | 1.21 km | -3 m | -0.3% |
| Bridge Road straight | 0.60 km | -2 m | -0.1% |
| thru 'myn | 2.40 km | -6 m | -0.2% |
| woodside sprint | 1.19 km | 2 m | 0.1% |
| rawcliffe sprint | 0.51 km | 4 m | 0.6% |
| pets pads dash | 1.57 km | -3 m | -0.0% |
| Gyme to Butt Lane | 2.76 km | 10 m | 0.3% |
| West Haddlesey to Birkin Cafe | 4.70 km | 5 m | 0.0% |
| Field to Tankards Bridge Sprint | 0.26 km | 2 m | 0.4% |
| Birkin Rd Sprint with out the Cafe Stop | 2.75 km | -2 m | -0.0% |
| Roe Lane [north] | 2.18 km | -4 m | -0.1% |
| Roe lane sprint | 0.43 km | -2 m | -0.0% |
| Tiny Hillam Hill | 0.21 km | 8 m | 3.7% |
| Main St Sprint | 0.34 km | 12 m | 1.3% |
| Lumby Lane North (minus broken bridge!) | 1.04 km | -8 m | -0.4% |
| Hill out of Milford | 0.52 km | 8 m | 1.6% |
| Sherburn to Pond | 2.88 km | -18 m | -0.1% |
| Cold hill lane short | 4.65 km | 51 m | 0.9% |
| Aberford to A64 | 7.72 km | 75 m | 0.9% |
| Scholes (Leeds Rd - York Rd) | 1.78 km | 16 m | 0.8% |
| Reverse RHL | 0.50 km | 9 m | 1.7% |
| Roundhay Lido | 1.30 km | 25 m | 1.8% |
| Wetherby Rd. climb | 0.70 km | 24 m | 3.5% |
| North Lane to Oakwood Lights | 0.39 km | -4 m | -1.1% |
| Roundhay Road to Gledhow Valley | 0.84 km | -29 m | -3.4% |
| harehills stretch | 0.95 km | -19 m | -1.9% |
| roseville road | 0.76 km | -7 m | -0.8% |
| LB to Station St | 0.15 km | -2 m | -1.3% |
| Double lights sprint | 0.32 km | -6 m | -1.9% |
| Majestic Sprint | 0.13 km | -2 m | -1.2% |
