| Viewpoint to Salty's | 0,88 mi | -10 ft | -0,0% |
| Marination to Starbucks | 2,09 mi | -7 ft | -0,0% |
| Point to point | 1,83 mi | 7 ft | 0,0% |
| Bottom of Bonair to Constellation Blvd | 1,53 mi | 20 ft | 0,1% |
| Alki to Jacobsen | 1,43 mi | 23 ft | 0,0% |
| North to south 1 mile sprint | 1,02 mi | 13 ft | 0,1% |
| Hagen Hill - South bound | 0,35 mi | 30 ft | 1,6% |
| Beach - Atlas to S. Lincoln Park | 1,60 mi | -56 ft | -0,5% |
| Lincoln Park - Gate to Pool (S) | 0,53 mi | -20 ft | -0,5% |
| Lincoln Park South Mile | 1,01 mi | -26 ft | -0,3% |
| Southbound Lincoln beach | 0,85 mi | -16 ft | -0,2% |
| Lincoln Park Gate to Gate | 1,00 mi | -16 ft | -0,0% |
| Lincoln Park - Gate to Pool (N) | 0,42 mi | -3 ft | -0,0% |
| Lincoln Gate to Juneau on Beach | 1,98 mi | 56 ft | 0,1% |
| Lincoln Beach | 0,80 mi | 43 ft | 0,9% |
| Beach Dr - Lowman to Jacobsen | 1,51 mi | -46 ft | -0,1% |
| Hagen Hill - North bound | 0,22 mi | 39 ft | 3,3% |
| Jacobsen to Alki | 1,41 mi | 20 ft | 0,0% |
| On the water Jacobsen to Fairmont | 4,12 mi | -23 ft | -0,0% |
| 1 mile sprint | 1,03 mi | -13 ft | -0,2% |
| Beach View Breeze | 1,10 mi | -7 ft | -0,1% |
| Beach Burst | 0,25 mi | -10 ft | -0,3% |
| Point to point (Eastbound and down) | 1,83 mi | -7 ft | -0,0% |
| Jeff's Scenic Run | 2,34 mi | 13 ft | 0,1% |
| Starbucks to Marination | 2,12 mi | 10 ft | 0,0% |
| Alki Ave Mile | 1,47 mi | -56 ft | -0,0% |
