| Viewpoint to Salty's | 0.88 mi | -10 ft | -0.0% |
| Marination to Starbucks | 2.09 mi | -7 ft | -0.0% |
| Point to point | 1.83 mi | 7 ft | 0.0% |
| Bottom of Bonair to Constellation Blvd | 1.53 mi | 20 ft | 0.1% |
| Alki to Jacobsen | 1.43 mi | 23 ft | 0.0% |
| North to south 1 mile sprint | 1.02 mi | 13 ft | 0.1% |
| Hagen Hill - South bound | 0.35 mi | 30 ft | 1.6% |
| Beach - Atlas to S. Lincoln Park | 1.60 mi | -56 ft | -0.5% |
| Lincoln Park - Gate to Pool (S) | 0.53 mi | -20 ft | -0.5% |
| Lincoln Park South Mile | 1.01 mi | -26 ft | -0.3% |
| Southbound Lincoln beach | 0.85 mi | -16 ft | -0.2% |
| Lincoln Park Gate to Gate | 1.00 mi | -16 ft | -0.0% |
| Lincoln Park - Gate to Pool (N) | 0.42 mi | -3 ft | -0.0% |
| Lincoln Gate to Juneau on Beach | 1.98 mi | 56 ft | 0.1% |
| Lincoln Beach | 0.80 mi | 43 ft | 0.9% |
| Beach Dr - Lowman to Jacobsen | 1.51 mi | -46 ft | -0.1% |
| Hagen Hill - North bound | 0.22 mi | 39 ft | 3.3% |
| Jacobsen to Alki | 1.41 mi | 20 ft | 0.0% |
| On the water Jacobsen to Fairmont | 4.12 mi | -23 ft | -0.0% |
| 1 mile sprint | 1.03 mi | -13 ft | -0.2% |
| Beach View Breeze | 1.10 mi | -7 ft | -0.1% |
| Beach Burst | 0.25 mi | -10 ft | -0.3% |
| Point to point (Eastbound and down) | 1.83 mi | -7 ft | -0.0% |
| Jeff's Scenic Run | 2.34 mi | 13 ft | 0.1% |
| Starbucks to Marination | 2.12 mi | 10 ft | 0.0% |
| Alki Ave Mile | 1.47 mi | -56 ft | -0.0% |
