| Bridge Rd Sprint | 0,19 mi | -23 ft | -2,0% |
| Jacques gets a soaking | 0,46 mi | -39 ft | -1,7% |
| Sprint to DL | 0,47 mi | 3 ft | 0,0% |
| Bench to Barton | 1,07 mi | 13 ft | 0,2% |
| Bridge Road to Quay | 1,84 mi | 26 ft | 0,2% |
| Home to College 36/50 | 0,59 mi | 10 ft | 0,3% |
| Home to College 37/50 | 0,67 mi | 7 ft | 0,0% |
| final sprint | 0,11 mi | 3 ft | 0,2% |
| Flood Defence Channel | 0,50 mi | 10 ft | 0,3% |
| Home to College 38/50 | 0,69 mi | 13 ft | 0,1% |
| Ben Flower overtaken | 0,38 mi | 10 ft | 0,1% |
| Train line Sprint | 0,18 mi | 10 ft | 0,1% |
| Take you to the cleaners | 0,33 mi | -3 ft | -0,0% |
| Stoke Woods with river views | 2,18 mi | 39 ft | 0,3% |
| Cowley Bridge Mile | 1,03 mi | 112 ft | 2,0% |
| Cowley Bridge to Stoke Canon 30 sign | 2,05 mi | 108 ft | 0,5% |
| Exe to Tivvy | 12,50 mi | 180 ft | 0,2% |
| Cannon Power!! | 1,54 mi | -66 ft | -0,3% |
| Stoke Canon to Ruffwell | 2,24 mi | 75 ft | 0,4% |
| Rewe Rise | 0,24 mi | 30 ft | 2,2% |
| A396 Blast: Silverton to Tiverton | 5,51 mi | -135 ft | -0,0% |
| bickliegh to tiverton on exeter rd | 3,25 mi | 49 ft | 0,2% |
| The Real Westexe Sprint | 0,80 mi | -13 ft | -0,3% |
| Hartnoll to Exeter Inn | 4,23 mi | 108 ft | 0,4% |
| Loss of Momentum | 0,27 mi | 39 ft | 2,3% |
| Cove Hill will get you warmed up! | 0,30 mi | 79 ft | 4,9% |
| Hittin Cove from the Back | 0,28 mi | -75 ft | -5,0% |
| Rear entry into Bampton | 1,10 mi | 115 ft | 0,1% |
| Tri Back .... | 5,34 mi | -240 ft | -0,4% |
| short leg burner | 0,51 mi | 75 ft | 2,7% |
| The Shocker 🤘 | 0,91 mi | -66 ft | -1,4% |
| The Run In From Bolham | 0,66 mi | -20 ft | -0,4% |
| max power sprint to the lines | 0,19 mi | -3 ft | -0,3% |
| Tivvy to Silverton knap | 6,07 mi | -108 ft | -0,0% |
| Tiverton to Cowley Bridge | 12,49 mi | -180 ft | -0,2% |
| Tiverton to Bickleigh | 3,16 mi | -56 ft | -0,2% |
| Ashley Flyer | 1,76 mi | -52 ft | -0,6% |
| Bickleigh to SC | 6,21 mi | -154 ft | -0,3% |
| short 'n' small climb | 0,52 mi | 46 ft | 0,9% |
| A396 Silverton to Stoke Canon | 2,95 mi | -69 ft | -0,4% |
| Triangle (Sprint Stage) | 0,55 mi | -43 ft | -1,5% |
| Stoke Canon sprint | 0,19 mi | -3 ft | -0,3% |
| Stoke Canon High Street Sprint | 0,42 mi | -10 ft | -0,1% |
| Bridge to layby | 1,06 mi | 39 ft | 0,2% |
| Stoke Hill Climb | 0,19 mi | -39 ft | -0,1% |
| Now sprint to the layby! | 0,46 mi | -23 ft | -0,9% |
| Through the trees | 1,70 mi | -95 ft | -0,9% |
| Sprint to the roundabout | 0,31 mi | -13 ft | -0,7% |
| Flash the Camera | 0,55 mi | -16 ft | -0,4% |
| Beat the traffic | 0,50 mi | -16 ft | -0,2% |
