| BC Parkway 7th to Rumble (Northbound) | 2.24 km | 92 m | 4.0% |
| erolls favourite hill | 0.27 km | 13 m | 4.9% |
| Rumble hill sprint West | 0.70 km | 18 m | 1.9% |
| Central Park Blast | 0.52 km | -26 m | -2.7% |
| 10th: Nanaimo to Quebec - Got Lucky w/t Lights? | 3.51 km | 23 m | 0.3% |
| Grandview - Rolling in EastVan | 0.61 km | -5 m | -0.4% |
| Seaside Bicycle Route Climb | 0.37 km | 94 m | 25.3% |
| Dodgy Road run improved by a perfect bike path | 1.35 km | 9 m | 0.1% |
| Point Grey Sprint from Chips | 0.85 km | 9 m | 1.0% |
| 4 Ave W UBC Climb | 1.85 km | 81 m | 4.4% |
| West 4th at NW Marine Drive to Blanca (AW) | 1.03 km | 58 m | 5.5% |
| 4th ave sprint TT | 2.80 km | 67 m | 1.9% |
| 4th Ave from Trimble to Tolmie | 0.43 km | 23 m | 5.2% |
| 4th Ave Hill - Sasamat to Blanca | 0.42 km | 27 m | 6.4% |
| Blanca and West 4th to NW Marine Drive (AW) | 2.93 km | -24 m | -0.7% |
| Van Half Iron no Pass Zone - Westward | 1.13 km | -10 m | -0.3% |
| UBC XW to XW sprint | 0.21 km | 4 m | 1.5% |
| Stadium to 16th Sprint | 0.25 km | -3 m | -1.2% |
| Botanical Garden to Lookout | 2.14 km | -50 m | -2.1% |
| UBC 16th to Tamath | 3.88 km | -40 m | -1.0% |
| ubc lookout sprint | 0.77 km | 22 m | 2.1% |
| Lookout to Kullahun | 1.59 km | 22 m | 0.5% |
| Dumbar to the Tracks | 4.18 km | 28 m | 0.2% |
| Dunbar Dodger EB | 0.30 km | 14 m | 4.4% |
| MAC Grove maple | 0.91 km | 24 m | 2.3% |
| Maple Grove Park Sprint | 0.52 km | 18 m | 3.4% |
| 57th to Barnard on SW Marine Dr | 1.68 km | -22 m | -1.3% |
| Arthur Lang Sprint South (Elev corrected) | 0.84 km | 14 m | 1.3% |
| Arthur Lang Bridge Sprint | 0.44 km | 8 m | 1.7% |
| Iona Sprint Westbound (AW) | 6.03 km | 4 m | 0.0% |
| Iona Westbound Straight Shot (AW) | 3.94 km | 6 m | 0.0% |
| Iona Sprint Final 1.5 km (AW) | 1.54 km | -2 m | -0.0% |
| Iona Final Sprint (MPH) | 0.60 km | -3 m | -0.1% |
| linaF tnirpS anoI | 0.74 km | -5 m | -0.2% |
| Iona 5k TT return | 5.05 km | 6 m | 0.0% |
| UPS Sprint | 1.88 km | -3 m | -0.1% |
| Railway - Granville to Blundell | 0.66 km | 0 m | 0.0% |
| Railway - Francis to Williams | 0.71 km | 0 m | 0.0% |
| Moncton, Railway > No. 2 | 0.69 km | -2 m | -0.1% |
| Moncton at Railway to Populaire Checkpoint (AW) | 8.34 km | 15 m | 0.2% |
| Steveston Dykes (Eastbound) | 6.84 km | -5 m | -0.0% |
| Finn Straights | 1.41 km | -4 m | -0.1% |
| No 5, Tracks > Riverside Way | 0.96 km | -2 m | -0.2% |
| No 5, Tracks > Rice Mill Rd | 0.35 km | -1 m | -0.2% |
| Sidaway Rd (Northbound) | 3.62 km | 4 m | 0.0% |
| Steveston to Blundell on Sidaway (AW) | 2.19 km | 4 m | 0.1% |
| Westminster Hwy @ No. 6 Road to Nelson Road (AW) | 3.94 km | 0 m | 0.0% |
| 7 to 8 | 1.55 km | 0 m | 0.0% |
| Nelson to Train Tracks on Westminster (LAS) | 0.98 km | -5 m | -0.0% |
| Westminster Hwy East after Train Tracks (AW) | 1.54 km | 3 m | 0.1% |
