+ 64
GWB to Palisades (out & back)
跑步路线
中等
10.1英里
564英尺
From 168th St station, up to 178th St, left onto the GWB, go right off the GWB and onto the trails. Loop back around before or after the halfway point if your distance calls for it.
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
George Washington Bridge Segment West | 1.01英里 | 217英尺 | 0.9% |
George Washington Bridge | 0.81英里 | 59英尺 | 1.4% |
Henry Hudson Dr Climb | 0.36英里 | 276英尺 | 14.4% |
GWB to Allison Park via Long path | 1.23英里 | 46英尺 | 0.6% |
Long Path Trail - E Palisade Ave to Rockefeller Lookout | 0.92英里 | 43英尺 | 0.8% |
George Washington Süd - Hudson Terrace bis Rampenanfang | 1.26英里 | -266英尺 | -1.2% |
GWB NJ to NY | 0.98英里 | -39英尺 | -0.8% |
George Washington Bridge Segment East | 1.04英里 | -266英尺 | -1.7% |
George Washington Bridge (Jersey to Manhattan) | 0.97英里 | -115英尺 | -2.2% |
Pinehurst Ave Climb | 0.39英里 | 174英尺 | 8.5% |