| Hamlet to Station DG | 0.63 km | -15 m | -2.3% |
| Marlow to first death | 0.75 km | -11 m | -0.9% |
| triangle to bridge sprint | 0.56 km | 5 m | 0.8% |
| Push it! | 1.74 km | 20 m | 1.2% |
| bridge - pool | 2.65 km | 30 m | 1.1% |
| Lloyds Way to Links Way | 1.47 km | 17 m | 1.0% |
| Go down on the Hawes | 0.29 km | -13 m | -4.4% |
| Vevers Dash | 0.49 km | 5 m | 0.4% |
| Jackass Lane | 3.17 km | 67 m | 2.1% |
| Jackass Lane full Hill to Church | 1.55 km | 50 m | 3.2% |
| Jackass Ln Climb | 0.64 km | 17 m | 2.6% |
| Church Road Climb | 0.34 km | 31 m | 9.0% |
| Rookery Climb | 1.00 km | 35 m | 2.1% |
| New Road Hill Climb | 0.49 km | 27 m | 5.6% |
| Downe ramp 28 | 0.53 km | 57 m | 10.7% |
| house drive to top sesh | 0.21 km | 30 m | 13.6% |
| Sundridge Sprint. | 0.44 km | -3 m | -0.5% |
| Ide Hill( New Road) | 1.87 km | 96 m | 5.1% |
| Ide Hill FULL (via New Road) | 3.33 km | 109 m | 3.3% |
| Ide Hill from New Road | 1.64 km | 27 m | 1.2% |
| Nowhere else Ide rather be | 0.96 km | 27 m | 1.7% |
| Norman St Climb | 0.79 km | 30 m | 3.6% |
| Ide hill to Bough Beech | 4.91 km | -139 m | -2.8% |
| Wellers Town Sprint | 0.19 km | 9 m | 4.7% |
| Swoop up out of Leigh | 0.60 km | 7 m | 0.9% |
| Watts Cross Sprint | 0.44 km | -9 m | -2.1% |
| Carters Hill | 0.88 km | 95 m | 10.7% |
| Carter's Hill: First Ramp | 0.27 km | 27 m | 9.9% |
| Dynes Road to Pilgrims Way | 0.38 km | 20 m | 5.3% |
| Row Dow (not including Pilgrims Way!) | 0.80 km | 90 m | 11.2% |
| Row Dow (steep top section) | 0.30 km | 40 m | 13.0% |
| Redmans Lane | 0.59 km | 67 m | 11.3% |
| Sprint to the G | 0.41 km | -10 m | -2.4% |
| Old Hill ( Junction to Peak) | 0.51 km | 31 m | 5.7% |
| Cronin Corner | 0.35 km | -23 m | -6.4% |
| Jackass Lane | 1.68 km | -50 m | -2.9% |
| Gatesprint | 1.07 km | -11 m | -1.0% |
| Arbitrary Gates Green Road Segment | 1.19 km | -6 m | -0.5% |
| West Wickham Glebe Way | 0.57 km | 12 m | 2.1% |
| Glebe Way to WW lights | 1.00 km | 17 m | 1.6% |
| WW Swimming Pool to Langley | 1.41 km | -23 m | -1.6% |
| Run back to Elmer's End | 3.13 km | -34 m | -1.1% |
| Beckenham Road RAB 2 RAB | 0.89 km | -12 m | -1.4% |
| Hotdog sprint | 0.51 km | -7 m | -1.3% |
| Links Way to Goddard | 1.76 km | -19 m | -0.9% |
| Cherry pie sprint | 0.61 km | -12 m | -2.0% |
| Chicken Chow Mein | 0.27 km | -3 m | -0.8% |
| Team Yorkshire sprint | 0.34 km | -4 m | -1.2% |
| Col du Blanford | 0.35 km | 11 m | 3.0% |
| Anerly Hill Long | 1.48 km | 41 m | 2.7% |
