| Hamlet to Station DG | 0,63 km | -15 m | -2,3% |
| Marlow to first death | 0,75 km | -11 m | -0,9% |
| triangle to bridge sprint | 0,56 km | 5 m | 0,8% |
| Push it! | 1,74 km | 20 m | 1,2% |
| bridge - pool | 2,65 km | 30 m | 1,1% |
| Lloyds Way to Links Way | 1,47 km | 17 m | 1,0% |
| Go down on the Hawes | 0,29 km | -13 m | -4,4% |
| Vevers Dash | 0,49 km | 5 m | 0,4% |
| Jackass Lane | 3,17 km | 67 m | 2,1% |
| Jackass Lane full Hill to Church | 1,55 km | 50 m | 3,2% |
| Jackass Ln Climb | 0,64 km | 17 m | 2,6% |
| Church Road Climb | 0,34 km | 31 m | 9,0% |
| Rookery Climb | 1,00 km | 35 m | 2,1% |
| New Road Hill Climb | 0,49 km | 27 m | 5,6% |
| Downe ramp 28 | 0,53 km | 57 m | 10,7% |
| house drive to top sesh | 0,21 km | 30 m | 13,6% |
| Sundridge Sprint. | 0,44 km | -3 m | -0,5% |
| Ide Hill( New Road) | 1,87 km | 96 m | 5,1% |
| Ide Hill FULL (via New Road) | 3,33 km | 109 m | 3,3% |
| Ide Hill from New Road | 1,64 km | 27 m | 1,2% |
| Nowhere else Ide rather be | 0,96 km | 27 m | 1,7% |
| Norman St Climb | 0,79 km | 30 m | 3,6% |
| Ide hill to Bough Beech | 4,91 km | -139 m | -2,8% |
| Wellers Town Sprint | 0,19 km | 9 m | 4,7% |
| Swoop up out of Leigh | 0,60 km | 7 m | 0,9% |
| Watts Cross Sprint | 0,44 km | -9 m | -2,1% |
| Carters Hill | 0,88 km | 95 m | 10,7% |
| Carter's Hill: First Ramp | 0,27 km | 27 m | 9,9% |
| Dynes Road to Pilgrims Way | 0,38 km | 20 m | 5,3% |
| Row Dow (not including Pilgrims Way!) | 0,80 km | 90 m | 11,2% |
| Row Dow (steep top section) | 0,30 km | 40 m | 13,0% |
| Redmans Lane | 0,59 km | 67 m | 11,3% |
| Sprint to the G | 0,41 km | -10 m | -2,4% |
| Old Hill ( Junction to Peak) | 0,51 km | 31 m | 5,7% |
| Cronin Corner | 0,35 km | -23 m | -6,4% |
| Jackass Lane | 1,68 km | -50 m | -2,9% |
| Gatesprint | 1,07 km | -11 m | -1,0% |
| Arbitrary Gates Green Road Segment | 1,19 km | -6 m | -0,5% |
| West Wickham Glebe Way | 0,57 km | 12 m | 2,1% |
| Glebe Way to WW lights | 1,00 km | 17 m | 1,6% |
| WW Swimming Pool to Langley | 1,41 km | -23 m | -1,6% |
| Run back to Elmer's End | 3,13 km | -34 m | -1,1% |
| Beckenham Road RAB 2 RAB | 0,89 km | -12 m | -1,4% |
| Hotdog sprint | 0,51 km | -7 m | -1,3% |
| Links Way to Goddard | 1,76 km | -19 m | -0,9% |
| Cherry pie sprint | 0,61 km | -12 m | -2,0% |
| Chicken Chow Mein | 0,27 km | -3 m | -0,8% |
| Team Yorkshire sprint | 0,34 km | -4 m | -1,2% |
| Col du Blanford | 0,35 km | 11 m | 3,0% |
| Anerly Hill Long | 1,48 km | 41 m | 2,7% |
