| greystone | 0.72 mi | -85 ft | -2.2% |
| Belfast Rd up | 0.52 mi | 13 ft | 0.5% |
| Belmont Road downhill | 0.92 mi | -69 ft | -1.4% |
| Belfast Rd to Cunningham | 0.75 mi | -56 ft | -1.4% |
| Belmont Road |Short Downhill | 0.75 mi | -56 ft | -1.4% |
| Dublin rd to Tirgracy | 1.45 mi | 69 ft | 0.8% |
| dublin rd | 1.86 mi | 85 ft | 0.8% |
| aldergrove | 5.33 mi | 184 ft | 0.5% |
| railway bridgeclimb | 0.10 mi | 13 ft | 2.7% |
| Dungonnell Road / Ballyquillan | 4.77 mi | 151 ft | 0.4% |
| Dungonnell Road out | 2.03 mi | -46 ft | -0.4% |
| Ballyquillan out | 2.72 mi | 151 ft | 1.0% |
| Ballyquillan Road Climb | 0.56 mi | 364 ft | 12.2% |
| BallyManse Incline | 0.45 mi | 46 ft | 1.1% |
| manse corners | 2.48 mi | 85 ft | 0.5% |
| Long Rig Road Ascent | 2.40 mi | 184 ft | 1.3% |
| Nutts Corner to Mallusk Road | 6.30 mi | 312 ft | 0.2% |
| Printshop and Bernice Climb | 1.90 mi | 194 ft | 1.5% |
| Printshop Rd to Lylehill | 1.31 mi | 115 ft | 1.3% |
| Bernice Rd kicker & stuck | 1.95 mi | -177 ft | -1.0% |
| Bernice Road descent | 1.54 mi | -203 ft | -2.5% |
| Mallusk Road Eastbound - Bernice to Scullions | 1.67 mi | 43 ft | 0.0% |
| Ballyhenry Road from Sandyknowles | 0.66 mi | 36 ft | 0.8% |
| Manse Road decline | 0.57 mi | -82 ft | -2.4% |
| manse rd. | 1.10 mi | -180 ft | -3.1% |
| Manse Road Downhill between roundabouts | 0.51 mi | -85 ft | -3.0% |
| Manse road down hill | 0.97 mi | -174 ft | -3.4% |
| Beverley To Bottom Of Manse | 0.47 mi | -75 ft | -3.0% |
| Manse Road to Monkstown Road | 1.10 mi | -115 ft | -1.6% |
| Manse to Bridge Rd | 0.69 mi | -85 ft | -2.0% |
| Shore Road Southbound (Mill Rd to Mount Vernon) | 1.50 mi | 26 ft | 0.0% |
| Shore Road Southbound (Grays Lane to Mount Vernon) | 0.82 mi | 13 ft | 0.1% |
| Alexandra Park Avenue to Jellicoe | 0.26 mi | 39 ft | 2.9% |
| Fortwilliam Park to O'Neill Road | 2.86 mi | 197 ft | 1.3% |
| Antrim Rd climb from Fortwilliam Pk Junction to M2 | 2.67 mi | 246 ft | 1.7% |
| Fortwilliam to Hightown | 3.32 mi | 259 ft | 1.5% |
| donegal pk ave to shops | 0.14 mi | 7 ft | 0.7% |
| Grays Lane to Whitewell Road | 1.12 mi | 121 ft | 1.8% |
| Ballyclare road sprint | 0.89 mi | 23 ft | 0.3% |
| Ballyrobert Rd to The Longshot | 2.77 mi | -112 ft | -0.6% |
| Ballyclare Road (Ballyhenry to Corrs) | 0.51 mi | -39 ft | -1.1% |
| Let's get the legs working | 0.74 mi | -39 ft | -1.0% |
| Kingsmoss to Ballyrobert | 0.63 mi | -23 ft | -0.1% |
| Longshot | 1.41 mi | -131 ft | -1.7% |
| Ballyrobert to Ballypalady Rd | 1.06 mi | -105 ft | -1.9% |
| Longshot reverse | 1.32 mi | -115 ft | -1.7% |
| Doagh Station Road Sprint 30 | 0.42 mi | 23 ft | 0.1% |
| doagh-parkgate | 2.96 mi | 95 ft | 0.2% |
| Roundabout to Dunadry | 1.13 mi | -36 ft | -0.4% |
| Newlodge Road Climb | 1.23 mi | 141 ft | 2.2% |
