| Trent Bridge South | 0.30 km | -4 m | -0.7% |
| Potholes fixed! | 2.18 km | 8 m | 0.3% |
| Roundabout to Bradmore | 1.61 km | 4 m | 0.2% |
| Uphill sprint from roundabout | 1.22 km | 6 m | 0.3% |
| Pendock Push | 0.97 km | 8 m | 0.6% |
| Bradmore to Wymeswold | 8.29 km | 60 m | 0.6% |
| Wysall Road Bunny bypass | 1.29 km | -5 m | -0.2% |
| Wysall Road Long | 2.94 km | 50 m | 1.3% |
| L'Alpe d'Wysall | 0.99 km | 56 m | 5.6% |
| Wysall Sprint | 0.40 km | 31 m | 7.5% |
| Fitness Test | 1.02 km | -9 m | -0.3% |
| Whats Left? | 0.71 km | -7 m | -0.4% |
| Thursday Thighs: Wymeswold's Weary Waterloo | 2.58 km | 31 m | 1.2% |
| Climb out of wymswold | 0.39 km | 13 m | 3.1% |
| Burton Lane climb from Wymeswold | 0.13 km | 6 m | 4.5% |
| Little Dipper | 0.79 km | 10 m | 1.2% |
| Six Hills Drag | 5.01 km | 61 m | 1.2% |
| Seagrave to Sileby | 1.59 km | -17 m | -1.1% |
| Seagrave Road full | 2.76 km | -47 m | -1.7% |
| The Tesco Mile | 1.67 km | -3 m | -0.2% |
| Derry's to Platt's | 0.89 km | -4 m | -0.1% |
| My Platts | 0.64 km | -8 m | -0.7% |
| A6 till waiting for the lights to go green | 0.24 km | 11 m | 3.7% |
| Rothley Caught Mile | 1.58 km | 22 m | 1.4% |
| Rothley ramp | 0.33 km | 7 m | 2.0% |
| Semi Swithland Lane | 1.28 km | 7 m | 0.1% |
| Swithland Lane, Ridings junction to Halstead Rd | 0.70 km | 13 m | 1.8% |
| SPRINT | 0.60 km | 8 m | 0.8% |
| Crocklow Wood to Leicester Rd let see what you got | 1.68 km | -42 m | -2.5% |
| Buddon wood climb | 0.59 km | 20 m | 2.2% |
| Station up to Farley | 0.79 km | 6 m | 0.3% |
| Normanton Lane climb | 0.60 km | 27 m | 4.4% |
| Stan and Norm Soar | 3.83 km | -35 m | -0.3% |
| Normanton Lane downhill sprint | 0.63 km | -27 m | -4.0% |
| Normanton Sprint | 1.93 km | -6 m | -0.3% |
| MS | 0.38 km | 1 m | 0.2% |
| Home Straight | 0.37 km | -1 m | 0.0% |
| HUNGARY LANE | 0.99 km | 29 m | 2.9% |
| Hungary lane - to the top | 1.31 km | 28 m | 2.1% |
| Dark Lane Hill | 0.48 km | 15 m | 3.1% |
| Hill Top to Crossroads Turn | 2.16 km | -20 m | -0.6% |
| Keyworth rd blast | 0.64 km | -8 m | -1.2% |
| Gotham exit | 1.66 km | -7 m | -0.2% |
| up to clifton drag | 1.61 km | 25 m | 1.6% |
| Oh no!! I went to Trent!! | 0.59 km | 8 m | 0.6% |
| On the drops, make the lights... | 0.39 km | -15 m | -3.9% |
| water jump | 0.21 km | -2 m | 0.0% |
| Up the Hill to the Train Station | 0.18 km | 1 m | 0.6% |
| Over the Bridge | 0.11 km | 4 m | 2.8% |
| go hard or go home | 0.62 km | 15 m | 2.4% |
