| gulworthy dropper | 2.38 km | -142 m | -5.8% |
| Gunni descent | 1.97 km | -116 m | -5.9% |
| delaware road spike/ gunnislake - russ | 4.91 km | 221 m | 3.9% |
| Station Rd Climb | 1.51 km | 115 m | 7.6% |
| Gunnislake Grind | 4.34 km | 218 m | 5.0% |
| Sand Hill Climb | 2.09 km | 157 m | 7.5% |
| Bottom of gunnislake climb to delaware primary | 1.93 km | 168 m | 8.7% |
| Gunnislake climb - Part 1 | 0.40 km | 15 m | 3.7% |
| Sand Hill All The Way | 2.02 km | 149 m | 7.4% |
| gunnislake bridge to blades salon (RRSD) | 2.27 km | 170 m | 7.5% |
| Gunnislake climb - Part 2 | 0.98 km | 87 m | 8.8% |
| Drakewalls to Sven stones | 3.26 km | 49 m | 0.8% |
| Albaston Hill to Kit Kill Turn | 2.85 km | 42 m | 0.8% |
| Cox Park Terrace Climb | 0.36 km | 13 m | 3.4% |
| Central Motors to Bottom | 1.42 km | -23 m | -1.1% |
| Sevenstones turn to Callington roundabout | 2.65 km | -47 m | -1.0% |
| Callington Bypass | 0.71 km | -9 m | -0.7% |
| Callington- Liskeard complete | 11.32 km | -136 m | -0.3% |
| Descent to Newbridge | 1.39 km | -97 m | -6.9% |
| Newbridge to St Ive Pensilva Turn | 3.32 km | 118 m | 3.5% |
| Newbridge to St Ive | 3.93 km | 142 m | 3.5% |
| Two mile milk run | 4.44 km | 127 m | 2.8% |
| St Ive To Butter decent | 1.37 km | -91 m | -6.6% |
| A390 Climb - West into Merrymeet | 1.37 km | 60 m | 4.3% |
| Merrymeet Hill | 1.73 km | 69 m | 4.0% |
| Chapel climb | 0.94 km | 42 m | 4.4% |
| Hendra Climb | 0.70 km | 54 m | 7.6% |
| Flash can see the Pasty | 0.10 km | -1 m | -1.1% |
| Flash can smell the Pasty | 0.09 km | -3 m | -3.4% |
| Flash has eaten the Pasty | 0.15 km | 0 m | 0.0% |
| Flash has indigestion! | 0.07 km | 0 m | 0.6% |
| Old Road Cliff (down) | 0.73 km | -73 m | -9.9% |
| Old Road, Liskeard descent | 0.72 km | -64 m | -8.8% |
| A38 Climb | 1.72 km | 84 m | 4.9% |
| Flyover to the top. | 0.64 km | 30 m | 4.4% |
| Tiflex Hill | 2.13 km | 39 m | 1.8% |
| Old School Hill | 0.86 km | 23 m | 1.1% |
| Old School Hill | 0.68 km | 23 m | 2.8% |
| Up and out | 0.60 km | 13 m | 0.5% |
| Descent into Losty | 3.27 km | -129 m | -3.9% |
| A390 Climb | 1.53 km | 125 m | 8.1% |
| Why always at the end of my ride? | 1.23 km | 100 m | 8.0% |
| Edgcumbe Road (Hill out of Lostwithiel) | 1.58 km | 119 m | 7.5% |
| B3269 South Towards Fowey (Trenython Manor) | 4.68 km | -52 m | -0.3% |
| B3265 To Fowey | 6.85 km | -51 m | -0.7% |
| Castle Dore to Fowey | 3.01 km | -66 m | -2.0% |
| Sprint for the Fowey sign | 0.49 km | -14 m | -2.9% |
| Fowey Descent | 0.62 km | -59 m | -9.4% |
