| Canal Road Reverse | 0,34 ми | 10 фт | 0,4 % |
| Canal Road to Lakeshore Dr sprint - ends at last sandtrap | 0,44 ми | -23 фт | -1,0 % |
| Sprint to Wilshire | 0,31 ми | -3 фт | -0,2 % |
| Short incline from trail poles to where new pavement starts | 0,23 ми | 13 фт | 1,1 % |
| Marina Sprint - Ends at end of boat storage | 0,36 ми | -13 фт | -0,3 % |
| West Side Bridge Sprint | 0,18 ми | 13 фт | 1,2 % |
| Descent off of Grand Bridge, east to the church | 0,43 ми | -30 фт | -1,2 % |
| Nichols Hills on Wilshire Ride | 1,82 ми | -46 фт | -0,3 % |
| NH Elementary climb | 0,23 ми | 26 фт | 2,0 % |
| W. Wilshire Blvd. | 0,94 ми | -39 фт | -0,5 % |
| zoo | 1,68 ми | 82 фт | 0,1 % |
| Grand Golf course 50th-36th | 1,06 ми | 69 фт | 1,0 % |
| Katy 36th to 23rd seems flat but in ain't | 1,04 ми | 72 фт | 1,3 % |
| Katy southbound Grand to 16th | 1,24 ми | 43 фт | 0,4 % |
| I can smell Brown's from here | 1,42 ми | 62 фт | 0,8 % |
| Robinson North from 10th to 13th | 0,25 ми | 3 фт | 0,1 % |
| Eldon Lyon Sprint | 0,93 ми | -56 фт | -0,8 % |
| Boat House Start to 10th Street | 1,63 ми | -36 фт | -0,2 % |
| 10th Street Safety Drag Strip | 0,41 ми | -13 фт | -0,6 % |
| Get Me Off 10th Street As Fast As Possible. | 0,40 ми | -20 фт | -0,4 % |
| 10th St Lake O sprinterval | 0,45 ми | 33 фт | 0,1 % |
| 7/11 to Route 66 Park Turnoff | 1,95 ми | 26 фт | 0,0 % |
| Hell of the West | 5,00 ми | 13 фт | 0,1 % |
| Overholser Damn to Bridge | 3,18 ми | -13 фт | -0,0 % |
| TT interval | 3,78 ми | -13 фт | -0,0 % |
| 1st half lake overholser time trial | 3,90 ми | -23 фт | -0,0 % |
| tt start to bridge | 4,26 ми | 10 фт | 0,0 % |
| Overholser Wind Tunnel | 1,13 ми | 13 фт | 0,0 % |
| Overholser - Route 66 Park to Lake Overholser Bridge | 2,96 ми | 0 фт | 0,0 % |
| Big O Finish Strong | 1,49 ми | -10 фт | -0,1 % |
| Safety First Bridge Sprint | 0,16 ми | -3 фт | -0,0 % |
| Overholser Old 66 Bridge Sprint | 0,15 ми | 3 фт | 0,0 % |
| EAST on Wilshire from Rockwell to NW Expressway | 0,67 ми | -75 фт | -2,1 % |
