| Craigavon to Lurgan | 2.07 mi | 66 ft | 0.4% |
| Lake Climb | 0.79 mi | 59 ft | 1.2% |
| Tullygally r'about drag | 0.43 mi | 39 ft | 1.7% |
| Eastway to Francis Street | 0.82 mi | 30 ft | 0.6% |
| Through the town | 0.55 mi | 16 ft | 0.3% |
| 1st wee bit | 0.33 mi | 16 ft | 0.8% |
| lurgan to magheralin | 2.48 mi | -72 ft | -0.3% |
| Through Lurgan - Lights to Birchdale | 0.50 mi | -10 ft | -0.3% |
| Lurgan to Lisburn | 9.57 mi | -138 ft | -0.2% |
| DTown Roundabout to Moira30 | 2.58 mi | 98 ft | 0.2% |
| Sprint to Magheralin | 0.87 mi | -59 ft | -1.0% |
| Magheralin - motorway roundabout | 2.29 mi | -105 ft | -0.1% |
| Magherlin to Moira Rise | 1.25 mi | 92 ft | 1.4% |
| Down through Moira | 0.94 mi | -98 ft | -1.9% |
| Moria Roundabout to 40's | 4.61 mi | -82 ft | -0.1% |
| Moria roundabout sprint to Meadow Rd | 0.68 mi | -13 ft | -0.3% |
| Moira to Lisburn Afterburner | 4.24 mi | -52 ft | -0.1% |
| Trummery to Lissue lights | 3.93 mi | -59 ft | -0.2% |
| Body bag drop off zone | 0.63 mi | 85 ft | 2.5% |
| Church to Cross | 1.41 mi | -39 ft | -0.5% |
| Moira Rd 40s Sprint | 0.33 mi | -13 ft | -0.4% |
| Col de McGrath's | 0.16 mi | -3 ft | -0.2% |
| knockmore climb | 0.15 mi | 36 ft | 4.4% |
| Knockmore Road Rise | 1.19 mi | 75 ft | 1.2% |
| Knockmore Mini Climb | 0.27 mi | 7 ft | 0.4% |
| Knockmore Rd Mini Rise (From Balinderry Rd turn 2 Prince William Rd) | 0.77 mi | 49 ft | 1.2% |
| Prince William Upper | 0.43 mi | 62 ft | 2.7% |
| Knockmore Road lights to top or Pond Park Road | 2.16 mi | 469 ft | 4.1% |
| Round the Bend | 0.27 mi | 62 ft | 4.4% |
| Pondpark2 | 0.76 mi | 223 ft | 5.5% |
| White Glass | 0.88 mi | 266 ft | 5.5% |
| Sheepwalk Road Descent | 2.55 mi | -289 ft | -2.0% |
| Sheepwalk Road Descent (from Whitemountain Rd to Glenavy Rd) | 1.90 mi | -187 ft | -1.9% |
| Lisburn Road Drag (from Sheepwalk Rd to Cairnhill Rd) | 1.27 mi | 197 ft | 2.1% |
| Fly by Crewe | 0.52 mi | -72 ft | -2.6% |
| Crewe Sprint | 0.11 mi | -23 ft | -3.9% |
| Glen Road Half Mile Sprint (Southbound) (new tarmac) | 0.54 mi | -39 ft | -1.0% |
| Edentorture West | 0.69 mi | -56 ft | -0.4% |
| Glenavy Lower Ballinderry Dash | 2.79 mi | -131 ft | -0.6% |
| Glenavy to Aghalee | 4.48 mi | -118 ft | -0.3% |
| The run home | 1.21 mi | 23 ft | 0.0% |
| Dodge the cops while they sleep... | 0.60 mi | 26 ft | 0.5% |
| Ballinderry - Aghagallon | 3.68 mi | -121 ft | -0.0% |
| Ballinderry Lump | 0.69 mi | 92 ft | 2.5% |
| Lee to Lon | 1.41 mi | 46 ft | 0.2% |
| Aghalee to Ballykeel | 0.81 mi | -43 ft | -0.8% |
| Wee climb to the Rusty Tractor | 0.26 mi | 39 ft | 2.9% |
| the Charlestown road expressway | 3.12 mi | 39 ft | 0.1% |
| Run to the Tonnes | 1.26 mi | 16 ft | 0.2% |
| Seagoe Road | 0.46 mi | 23 ft | 0.8% |
