| Sutton Court Hurdle | 1.01 km | -4 m | -0.3% |
| A4 to Staveley | 0.32 km | -1 m | 0.0% |
| Grove Park Lump | 0.14 km | 5 m | 2.7% |
| Chiswick Bridge North to South | 0.37 km | 6 m | 1.6% |
| A Sheenie Hop | 1.25 km | 5 m | 0.1% |
| URR - Roehampton Gate | 1.42 km | -11 m | -0.3% |
| Priory Lane Sprint From The Lights | 0.27 km | 4 m | 1.4% |
| Priory Lane 1k South | 1.04 km | -9 m | -0.7% |
| priory straight to robin roundabout | 2.93 km | -12 m | -0.2% |
| priory straight | 0.53 km | -6 m | -0.7% |
| RP Going South | 4.74 km | 51 m | 0.3% |
| RP - East Side - Clockwise (Roe->Wimb) | 1.97 km | 6 m | 0.1% |
| Sprint Finish Past the Cafe | 0.53 km | -3 m | -0.1% |
| Richmond Sprint DEER DODGING | 1.52 km | -6 m | -0.0% |
| Broomfield Hill - 4% Climb | 1.26 km | 44 m | 3.5% |
| Climb 1 - Richmond Park | 0.91 km | 33 m | 3.6% |
| Broomfield Hill | 1.07 km | 39 m | 3.7% |
| Roundabout to top of dark | 2.30 km | 40 m | 1.5% |
| BPRCC Broomfield Corkscrew 2 | 0.99 km | 41 m | 4.0% |
| Broomfield Hill (London Duathlon) | 0.45 km | 29 m | 6.4% |
| Hill Climb Broomfield | 0.28 km | 24 m | 8.3% |
| BroomfieldHill Steepest Segment | 0.11 km | 13 m | 10.7% |
| Col du Broomfield | 0.25 km | 23 m | 9.1% |
| Broomfield Recovery | 0.30 km | -7 m | -0.9% |
| Broomfield Top to Kingston Gate | 1.78 km | -34 m | -1.9% |
| Dark Hill descent 2.0 | 0.40 km | -23 m | -5.8% |
| Kingston Gate to Thorpe Road | 0.97 km | -12 m | -1.1% |
| King's Road | 1.05 km | -8 m | -0.6% |
| Park Road to Thorpe Road | 0.80 km | -4 m | -0.3% |
| Barge Walk Climb | 0.38 km | 99 m | 25.7% |
| Portsmouth Road (Kingston to Surbiton) | 1.64 km | 4 m | 0.2% |
| Portsmouth Road, Roundabout to Woodbines | 0.41 km | 2 m | 0.0% |
| Kingston to Gigg's Hill Green | 3.30 km | 6 m | 0.1% |
| High St, Kingston to Thorkhill Road | 2.48 km | 4 m | 0.1% |
| Poo Knife Sprint!! | 0.72 km | 3 m | 0.2% |
| Kingston to Catherine Road | 1.01 km | -2 m | -0.0% |
| Portsmouth Rd (Surbiton to Scilly Isles) | 2.92 km | 6 m | 0.1% |
| Portsmouth Rd (Surbiton to Thames Ditton) | 0.88 km | 2 m | 0.2% |
| Dash from lights to Angel | 0.39 km | 3 m | 0.2% |
| Portsmouth Rd (Thames Ditton to Scilly Isles) | 1.57 km | 5 m | 0.2% |
| TD Bridge Sprint | 0.55 km | -2 m | -0.1% |
| Sandown Rise | 1.32 km | 16 m | 1.2% |
| Scilly Isles - Waitrose | 1.78 km | 30 m | 1.7% |
| Scilly Isles-Cobham | 7.09 km | 35 m | 0.1% |
| Portsmouth Rd into Esher | 0.87 km | 12 m | 1.3% |
| Esher Hills | 3.09 km | -21 m | -0.1% |
| Claremont to Just over A3 | 2.34 km | 16 m | 0.2% |
| ACS school to Cobham | 1.87 km | -21 m | -1.0% |
| Farmille Lane to Elveden road | 0.58 km | -7 m | -1.2% |
| Fairmile to Cobham | 1.16 km | -16 m | -1.3% |
