| High Park: Bloor > Queensway | 1,81 km | -32 m | -1,8% |
| Fat Man Sprint | 0,45 km | -13 m | -2,9% |
| Bomb High Park | 0,24 km | -4 m | -1,5% |
| M-I-M I-C-O to Looooong Branch | 6,29 km | 13 m | 0,2% |
| Lake Shore west to Port Credit Bridge | 11,02 km | -16 m | 0,0% |
| Lakeshore: Royal York > Islington | 1,01 km | 6 m | 0,6% |
| Lakeshore: Islington > Kipling | 0,95 km | 4 m | 0,2% |
| Lakeshore Speedway (Westbound) | 2,76 km | -7 m | -0,1% |
| Marie Curtis strip | 0,60 km | -4 m | -0,1% |
| Lakeshore Rd E (Dixie Rd to Hurontario St) | 4,00 km | -6 m | -0,2% |
| Beachwood Go | 0,45 km | -4 m | -0,1% |
| Panzerwagen | 1,81 km | -4 m | -0,2% |
| Shaw to Port Credit Sign Sprint | 0,23 km | -0 m | 0,0% |
| Lakeshore West 3 Sisters. | 3,49 km | 16 m | 0,3% |
| Hammer Fest | 8,01 km | -15 m | -0,1% |
| Tailwind Push | 2,71 km | -14 m | -0,4% |
| orr to southdown | 1,14 km | -15 m | -1,3% |
| southbound to churchill on lakeshore | 1,89 km | 2 m | 0,0% |
| @ lake west Oakville | 6,25 km | -3 m | -0,0% |
| Oakville Sign Sprint | 0,45 km | -1 m | -0,1% |
| Lakeshore Rd. | 4,03 km | -2 m | -0,0% |
| Lakeshore WB - Ford to first stoplight | 3,76 km | -4 m | -0,0% |
| Lakeshore EB - Douglas to Ford | 3,60 km | -9 m | -0,1% |
| St. Andrew's Cross | 4,67 km | 3 m | 0,0% |
| Lakeshore, 2k Maple Grove > Winston Churchill | 1,99 km | -5 m | -0,1% |
| Lakeshore-Maple Grove to Southdown | 4,00 km | -6 m | -0,0% |
| Sprint to the deers | 1,23 km | 15 m | 1,2% |
| The Orr Meadow Wood Grinder | 2,35 km | -14 m | 0,0% |
| Southdown to Clarkson | 0,68 km | -5 m | -0,5% |
| TT Orr sprint | 1,03 km | -7 m | -0,6% |
| Meadow Wood Rollers | 0,81 km | 10 m | 1,1% |
| Lorne park queen to truscott | 1,00 km | 5 m | 0,5% |
| Indian Road Sleepy Time Recovery | 2,54 km | -14 m | -0,4% |
| Get ahead of the traffic. | 0,44 km | -7 m | -1,4% |
| Cumberland chicane | 0,59 km | 0 m | 0,0% |
| Douglas Kennedy Park Hill | 0,68 km | 3 m | 0,0% |
| Marie Curtis Park | 0,92 km | -5 m | -0,6% |
| lake promenade east | 1,91 km | 4 m | 0,1% |
| Cyclocross | 0,09 km | -2 m | -2,2% |
| First to Lake Crescent | 0,85 km | -2 m | -0,2% |
| First to Humber Bay | 2,58 km | -8 m | -0,1% |
| Down and Up | 1,26 km | -3 m | -0,1% |
| Marine Parade Drive Sprint | 0,98 km | -6 m | -0,1% |
| Humber Bay Shores Sprint (fixed for elevation) | 0,85 km | -4 m | -0,2% |
| Ellis Ave | 1,01 km | 26 m | 2,5% |
| Ellis+Kennedy Climb | 1,67 km | 31 m | 1,8% |
| Ellis Grind | 0,89 km | 28 m | 3,1% |
| Ellis, Grenadier Heights -> Morningside | 0,59 km | 19 m | 3,3% |
| Kennedy Recovery | 0,29 km | 4 m | 1,5% |
| High Park Hustle | 0,34 km | 11 m | 2,9% |
