| West Links Wood mile | 1.64公里 | -13米 | -0.5% |
| Past the qaurry and into the darkness. | 1.68公里 | 17米 | 0.3% |
| Through the woods | 0.57公里 | -5米 | -0.8% |
| The Moffat and Williamson sprint | 2.33公里 | -12米 | -0.2% |
| St Mikes pub to Leuchars sign post | 1.48公里 | -6米 | -0.0% |
| St Mikes Golf Course | 0.92公里 | 8米 | 0.8% |
| Missile on Main St. Reverse | 1.25公里 | -5米 | -0.4% |
| Leuchars launch pad | 0.42公里 | 5米 | 0.4% |
| Nippy Bridge | 0.47公里 | 11米 | 1.6% |
| Bike Path Reverse | 3.25公里 | -11米 | -0.3% |
| Bike Path Short Section | 2.87公里 | -5米 | -0.2% |
| 250m Sprint - Green line to green line | 0.27公里 | -1米 | -0.3% |
| timpsons roundabout to jannetta's roundabout | 0.40公里 | 3米 | 0.4% |
| Roundabout to Roundabout | 0.89公里 | -15米 | -1.1% |
| Craigshannoch Climb | 2.19公里 | 86米 | 3.9% |
| The Grange road climb | 5.28公里 | 125米 | 2.4% |
| Craigshannoch | 1.89公里 | 76米 | 4.0% |
| Grange to Station | 10.38公里 | 118米 | 0.6% |
| Allanhill climb | 1.41公里 | 61米 | 4.3% |
| Crossroads to Stravithie | 2.94公里 | -49米 | -1.7% |
| Stravithie to B940 Crossroads | 3.09公里 | 29米 | 0.9% |
| Dunino dig | 0.19公里 | 7米 | 3.6% |
| Beley Bridge to Station Road | 0.68公里 | 24米 | 3.4% |
| Down the hill!!!! | 5.26公里 | -100米 | -1.8% |
| Down the hill to Anster | 5.37公里 | -103米 | -1.9% |
| St Monans to Elie | 4.01公里 | -17米 | -0.1% |
| Peat Inn S. | 7.06公里 | 182米 | 2.6% |
| B941 Climb, Ventoux de Fife | 5.15公里 | 129米 | 2.5% |
| Climb to Largoward | 3.66公里 | 91米 | 2.4% |
| b941 largoward climb | 1.69公里 | 47米 | 2.8% |
| Peat Inn to Strathkinness top | 7.14公里 | -122米 | -1.3% |
| denhead to mossmur turn | 2.71公里 | -34米 | -0.4% |
| Mur de Elderburn | 1.09公里 | 33米 | 3.0% |
| Denhead to X-roads descent | 1.18公里 | -52米 | -4.4% |
| Strathkinness up and over | 3.48公里 | -75米 | -1.5% |
| Strathkinnes Climb | 0.88公里 | 29米 | 2.3% |
| Strathkinness Climb (climb only) | 0.63公里 | 30米 | 4.7% |
| Strath Downhill | 2.49公里 | -83米 | -3.3% |
| Nippy Bridge reverse | 0.47公里 | -11米 | -1.6% |
| Through guardbridge village from round about to toll road turn off | 1.28公里 | -4米 | 0.0% |
| Leuchars to Golf Club | 0.91公里 | 12米 | 1.4% |
| Morendy Wood Stretch | 2.44公里 | 14米 | 0.3% |
