| WestBulls Sprint | 0,39 mi | -3 pi | 0,0 % |
| Roundabout to Roundabout | 0,81 mi | -10 pi | -0,0 % |
| Dash into Cott | 0,41 mi | 7 pi | 0,3 % |
| New Village "S" West | 0,50 mi | 7 pi | 0,2 % |
| Northgate | 0,81 mi | 13 pi | 0,3 % |
| Harland Way to Keldgate | 0,76 mi | 89 pi | 2,2 % |
| Morning Climb | 6,74 mi | 472 pi | 1,3 % |
| Holding On | 0,76 mi | 89 pi | 2,2 % |
| cottingham high school | 0,95 mi | 98 pi | 1,9 % |
| Skidby - Rowley road | 2,52 mi | 148 pi | 0,9 % |
| Skidby Rush | 0,56 mi | -23 pi | -0,5 % |
| Skidby to Weighton | 2,06 mi | 161 pi | 0,9 % |
| Lil Weighton Full Drag | 1,20 mi | 141 pi | 2,2 % |
| Little Weighton Rd | 0,78 mi | 108 pi | 2,6 % |
| Little Weighton Rd Drag | 1,07 mi | 141 pi | 2,3 % |
| Little Weighton - Pub to Rowley Rd | 0,24 mi | 52 pi | 4,0 % |
| White Gap Rd Drag | 1,03 mi | 108 pi | 2,0 % |
| Back to South Cave Climb | 1,16 mi | 69 pi | 0,8 % |
| over top past masts | 0,54 mi | 46 pi | 1,0 % |
| Brantingham drop | 1,81 mi | -331 pi | -3,4 % |
| Over the Outgang | 0,62 mi | -49 pi | -1,4 % |
| go go go between | 0,33 mi | -26 pi | -1,2 % |
| Stockbridge Road W to E. | 0,58 mi | 36 pi | 0,8 % |
| Elloughton Dale | 1,69 mi | 344 pi | 3,8 % |
| Will's pit stop | 1,19 mi | 295 pi | 4,7 % |
| Elloughton Dale Climb | 1,31 mi | 335 pi | 4,8 % |
| Elloughton Dale (Now thats the full climb) | 1,69 mi | 322 pi | 2,7 % |
| Elloughton Dale (Full Climb) | 1,22 mi | 240 pi | 3,7 % |
| Elloughton Exit | 0,48 mi | 108 pi | 4,2 % |
| Elloughton dale climb to road | 0,96 mi | 243 pi | 4,8 % |
| Elloughton Dale | 0,47 mi | 164 pi | 6,5 % |
| Up Elloughton Dale Rd to right hand bend | 0,99 mi | 230 pi | 4,3 % |
| Elloughton Dale Climb From MTB gate | 0,77 mi | 220 pi | 5,3 % |
| Elloughton Sprint Climb | 0,56 mi | 157 pi | 5,3 % |
| .....And Relax | 0,21 mi | -33 pi | -3,0 % |
| They think it's all over.... it is now. | 0,86 mi | 79 pi | 0,6 % |
| Riplingham Road | 2,14 mi | -230 pi | -1,9 % |
| Rowley Road to Raywell Turning | 1,81 mi | -190 pi | -1,9 % |
| Get Low And Pedal! | 4,04 mi | -276 pi | -1,3 % |
| Rowley Road to Crow Wood Bend | 1,64 mi | -171 pi | -2,0 % |
| Raywell to Cottingham | 3,33 mi | -151 pi | -0,9 % |
| Eppleworth Run | 2,19 mi | -108 pi | -0,9 % |
| Skidby mill onto Eppleworth, Castle Hill Hospital Sprint | 0,41 mi | -13 pi | -0,6 % |
| Anyone for coffee at the Cow? | 1,02 mi | -39 pi | -0,7 % |
| RAM IT Ash. | 0,61 mi | -16 pi | -0,5 % |
| Home Sprint | 0,55 mi | -16 pi | -0,6 % |
| New Village "S" East | 0,51 mi | -7 pi | -0,2 % |
| Sprint to McDonalds! | 0,85 mi | -7 pi | -0,1 % |
