| Nape Ln to Draycott Ln | 0.99 mi | -10 ft | -0.1% |
| Kempsey to Severn Stoke | 3.08 mi | -26 ft | -0.0% |
| Upton Tri to keep up A38 dash | 2.49 mi | -23 ft | -0.0% |
| A38 Climb | 0.61 mi | 279 ft | 8.6% |
| Take a run up... | 0.34 mi | 26 ft | 1.2% |
| Severn Bank | 0.45 mi | 118 ft | 4.9% |
| Severn Stoke Climb | 0.42 mi | 89 ft | 3.7% |
| DESCENT TO THE GRAY | 0.99 mi | -75 ft | -1.4% |
| Marina Sprint | 0.69 mi | -33 ft | -0.6% |
| Up and out of Upton | 0.39 mi | 52 ft | 2.4% |
| Tunnel Hill | 0.27 mi | 56 ft | 4.0% |
| Upton to Welland | 3.32 mi | 98 ft | 0.6% |
| Welland road to Castlemorton | 3.06 mi | 72 ft | 0.2% |
| Wellend road straight | 1.14 mi | 36 ft | 0.6% |
| Uphill power sprint out of Welland | 0.14 mi | 30 ft | 3.5% |
| Steam fair to 3 counties | 1.19 mi | 62 ft | 0.8% |
| Into the Wind | 1.19 mi | 62 ft | 0.9% |
| View of the Malverns - Across the East base | 2.89 mi | 115 ft | 0.3% |
| Show ground Run | 0.98 mi | 52 ft | 1.0% |
| 3 Counties to Poolbrook | 1.58 mi | -69 ft | -0.0% |
| Poolbrook Rd | 0.95 mi | -69 ft | -0.8% |
| Barnard to Prospect descent | 0.44 mi | -43 ft | -1.2% |
| Up to Morgan | 0.70 mi | -33 ft | -0.0% |
| Pickersleigh Rd | 0.33 mi | 23 ft | 1.4% |
| Lower Howsell to Leigh Sinton | 1.66 mi | -43 ft | -0.3% |
| Henbury Rd - Lower Howsell Pt 1 | 1.01 mi | 10 ft | 0.0% |
| Lower Howsell back in LS Pt 2 | 0.63 mi | -39 ft | -0.8% |
| Leigh Sinton to Smith End Green | 1.10 mi | -26 ft | -0.2% |
| Sherridge Rd to Hopton Lane | 1.06 mi | -66 ft | -0.3% |
| Knapp Paper Mill climb | 0.40 mi | 128 ft | 6.0% |
| Up past Brookers and into Alfrick | 0.66 mi | -79 ft | -1.0% |
| Alfrick to Knightwick | 1.87 mi | -174 ft | -1.5% |
| Old Knightwick Station descent | 0.57 mi | -128 ft | -3.7% |
| Ankerdine, to the very top | 1.04 mi | 377 ft | 6.8% |
| Ankerdine Hill timed hill climb course | 0.58 mi | 341 ft | 11.1% |
| Ankerdine, 1st half. | 0.33 mi | 184 ft | 10.4% |
| Ankerdine Hill | 0.57 mi | 344 ft | 11.5% |
| Ankerdine 2nd half | 0.44 mi | 105 ft | 4.5% |
| Rodders to Common | 3.77 mi | -207 ft | -0.9% |
| Admiral Rodney to Peghouse Wood | 1.32 mi | -167 ft | -2.4% |
| Admiral Rodney to Willow road | 1.00 mi | -131 ft | -2.5% |
| Bell Lane Broadheath North | 0.83 mi | -36 ft | -0.2% |
| Martley Road, Broadheath - Downhill | 1.26 mi | -125 ft | -1.9% |
| Senoble to Tesco | 0.59 mi | -62 ft | -2.0% |
