Jan Smuts to William Nicol | 3.13 km | -45 m | -1.4% |
Jan Smuts to Stafford | 2.00 km | -32 m | -1.0% |
Spruit East Side Blast | 2.16 km | -37 m | -1.7% |
The Lower Bundaberg Berms | 0.22 km | -4 m | -1.8% |
William Nicole to Scout Hall | 3.00 km | -26 m | -0.8% |
William Nicol to Bryanston Dr | 4.63 km | -38 m | -0.8% |
DHL to bridge | 5.58 km | -45 m | -0.8% |
Arklow Dash | 1.28 km | -16 m | -0.9% |
Cypress Walk Climb | 0.41 km | 94 m | 22.7% |
Spruit Descent - Ballyclare to Witkoppen | 4.92 km | -61 m | -1.2% |
River road Spruit Downhill Section 1 | 0.71 km | -15 m | -1.8% |
Grosvenor to College Spruit Downhill | 3.41 km | -36 m | -1.1% |
riverside spruit, down | 1.17 km | -12 m | -1.1% |
Hamilton Bridge to Bryanston Drive | 2.00 km | 19 m | 0.8% |
Bridge to DHL | 5.59 km | 46 m | 0.8% |
Bridge to Scout Hall | 3.57 km | 36 m | 1.0% |
Up the Creek | 10.87 km | 106 m | 1.0% |
River Run | 1.70 km | 19 m | 0.6% |
Bryanston Drive to William Nicol | 4.72 km | 46 m | 0.9% |
Spruit:HansCresentToBallyclaire(up) | 1.59 km | 13 m | 0.3% |
River Road to William Nichol | 3.13 km | 24 m | 0.7% |
Ballyclare to Jan Smuts | 5.85 km | 58 m | 1.0% |
P&P to Olifants | 8.21 km | 106 m | 1.2% |
William Nicol to Zonda | 5.13 km | 62 m | 1.2% |
nandos to garden | 5.10 km | 72 m | 1.4% |
Conrad to Bridge | 1.30 km | 10 m | 0.7% |
Bridge to 1st Ave | 1.68 km | 19 m | 1.1% |
Delta - 1st Ave | 1.19 km | 13 m | 1.1% |
1st Avenue to Linden Rd | 0.86 km | 11 m | 1.3% |
1st Ave to Tana | 0.79 km | 11 m | 1.4% |
Linden Rd to Oilifants drag. | 0.79 km | 16 m | 2.0% |
Fast Sprint | 0.48 km | -8 m | -1.6% |
Gate to gate outside | 0.40 km | -8 m | -2.1% |
Dam to Dam | 0.55 km | -25 m | -4.6% |
Watch out for that tree! | 0.18 km | -10 m | -5.6% |
Dash to the Dam | 0.76 km | -25 m | -3.3% |
Emmarentia to Tennis Court | 2.39 km | -45 m | -1.8% |
Dam Dash | 0.41 km | -18 m | -4.5% |
Werners Sprint death | 0.24 km | -6 m | -2.3% |
Linden Rd to 1st Avenue | 0.80 km | -11 m | -1.4% |
Victory Variation | 0.85 km | -17 m | -1.2% |
victory sprint | 0.23 km | -5 m | -1.8% |
Do you even lift (your wheels), bro? | 0.25 km | -5 m | -1.6% |
Rustenburg Rd Climb | 0.32 km | -4 m | -1.3% |
rustenburg grass sprint | 1.19 km | -14 m | -1.2% |
Spruit Race | 2.80 km | -22 m | -0.8% |
Spruit homeward dash | 2.31 km | -21 m | -0.9% |
Delta Spruit Dash | 0.71 km | -10 m | -1.4% |
Bridge to Conrad | 1.31 km | -10 m | -0.7% |
Horse Sprint | 0.56 km | 4 m | 0.1% |