Último mes
+ 9
proposed Medway 10k route
Ruta de la carrera
Fácil
9.27 km
113 m
this is the route me and darren ran other day, and is short of 10k, but still need to add some of track hopefully, and maybe a bit more on the lines. but definately a lot better than previous years, still challenging, but more scenic.. :)
Creada por
Symon Wildgoose
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de altitud | Pendiente media |
|---|---|---|---|
| The Lines climb | 0.91 km | 17 m | 1.5 % |
| Sally Point to the Monument | 0.40 km | 10 m | 2.3 % |
| The hill on the lines | 0.63 km | 11 m | 0.3 % |
| Park Run 100mtr Sprint | 0.15 km | -3 m | -2.0 % |
| Lower Uni Run | 0.58 km | 6 m | 0.4 % |