| riverbed Whittier narrows to 5 fwy | 5.38英里 | -82英尺 | -0.2% |
| Whittier Dam to Long Beach | 14.41英里 | -154英尺 | -0.2% |
| 5K TT headwind | 2.97英里 | -36英尺 | -0.2% |
| Seal beach | 19.35英里 | -200英尺 | -0.2% |
| Whittier Blvd to Slauson on SGRT | 2.08英里 | -26英尺 | -0.1% |
| DcR to Florence | 3.62英里 | -36英尺 | -0.2% |
| Slauson to Santa Fe Spring Park | 1.56英里 | -16英尺 | -0.2% |
| 2 Minute Sprint | 0.96英里 | -33英尺 | -0.3% |
| Firestone to Liberty Park | 5.04英里 | -56英尺 | -0.2% |
| Firestone to Rosecrans | 1.75英里 | -23英尺 | -0.2% |
| SMASH FOSTER BRIDGE | 0.48英里 | -10英尺 | -0.2% |
| Horse Sh!t Alley south | 1.73英里 | -26英尺 | -0.1% |
| Alondra to Caruthers Park Bridge | 0.45英里 | -7英尺 | -0.3% |
| Alondra to South | 2.00英里 | -33英尺 | -0.3% |
| alondra to carson | 3.92英里 | -62英尺 | -0.3% |
| SMASH 91 TO 405 | 6.38英里 | -75英尺 | -0.2% |
| SGRT-ArtesiaBlvd2SealBeachSpin1x | 9.67英里 | -59英尺 | -0.1% |
| South Street to Del Amo | 0.84英里 | -13英尺 | -0.2% |
| Whatchu Got Sprint! | 0.31英里 | -0英尺 | -0.1% |
| Del Amo to Carson | 1.02英里 | -20英尺 | -0.4% |
| Troll bridge sprint. | 0.54英里 | 7英尺 | 0.1% |
| Carson to River Bridge | 2.49英里 | -20英尺 | -0.1% |
| Carson to PCH | 5.90英里 | -39英尺 | -0.1% |
| Carson to Wardlow SGRT South | 0.79英里 | 3英尺 | 0.0% |
| Carson to Spring | 1.49英里 | -13英尺 | -0.1% |
| Willow-Bridge safer stopping point | 0.54英里 | -7英尺 | 0.0% |
| SGRT Bridge to PCH Sprint | 3.20英里 | -20英尺 | -0.1% |
| The CONO Sprint | 0.53英里 | 10英尺 | 0.2% |
| Rivers End sprint | 0.25英里 | -10英尺 | -0.4% |
| Marina to PCH sprint | 0.41英里 | 7英尺 | 0.3% |
| PCH to 7th | 1.75英里 | 13英尺 | 0.1% |
| PCH to Bridge | 3.24英里 | 20英尺 | 0.0% |
| PCH to Carson | 5.85英里 | 26英尺 | 0.1% |
| The wind tunnel | 0.56英里 | -16英尺 | -0.4% |
| Out of the shoot | 0.32英里 | 13英尺 | 0.5% |
| Under the bridge sprint | 0.21英里 | 13英尺 | 0.4% |
| Westminester 2-7th | 0.92英里 | 7英尺 | 0.1% |
| 500 Meter Sprint | 0.28英里 | -7英尺 | -0.4% |
| Bridge to Willow | 0.60英里 | -7英尺 | -0.1% |
| SGRT North westminster to carson | 2.49英里 | 20英尺 | 0.1% |
| Bridge to Wilderness Park | 9.97英里 | 82英尺 | 0.2% |
| Wardlow to Carson | 0.90英里 | 20英尺 | 0.3% |
| Carson to Del Amo | 1.01英里 | 13英尺 | 0.2% |
| Rynerson Park Bridge Entry to Del Amo Blvd | 0.57英里 | -7英尺 | -0.3% |
| Del Amo/Liberty 1 kilo sprint | 0.57英里 | 16英尺 | 0.4% |
| Liberty Sprint | 0.30英里 | 0英尺 | 0.0% |
| Golfing Sprint | 0.63英里 | 33英尺 | 0.5% |
| SMASH FOSTER BRIDGE | 0.44英里 | 10英尺 | 0.3% |
| Tour De Wilderness Sprint | 0.48英里 | 7英尺 | 0.2% |
| SGRT Wilderness Park to Washington | 3.00英里 | 49英尺 | 0.2% |
