| Throckmorton grind | 0.25英里 | 26英尺 | 1.9% |
| Depot to Sequoia Valley Road via Cascade, Marion, Daffodil | 1.67英里 | 436英尺 | 4.9% |
| Four Corners Climb | 2.12英里 | 610英尺 | 5.4% |
| Marion Climb | 0.75英里 | 266英尺 | 6.7% |
| Mill Valley to Pantoll | 6.29英里 | 1,345英尺 | 4.0% |
| Marion Repeats | 0.79英里 | 240英尺 | 5.5% |
| Dipsea Trail Climb | 0.46英里 | 154英尺 | 6.2% |
| marion crossing to panoramic crest climb | 2.08英里 | 623英尺 | 5.7% |
| Marion to Four Corners | 1.03英里 | 335英尺 | 6.1% |
| Part 1 RB Interval | 0.49英里 | 217英尺 | 8.3% |
| 4 Corners to Pantoll | 4.45英里 | 791英尺 | 3.3% |
| 4 Corners to Franks Valley Turnoff | 13.90英里 | -1,486英尺 | -1.0% |
| 4 Corners to Stinson | 7.95英里 | -1,401英尺 | -1.5% |
| 4 Corners to Mountain Home In Climb | 0.99英里 | 272英尺 | 5.2% |
| Bitchassness | 0.36英里 | 151英尺 | 7.9% |
| Dipsea trail to uphill start | 2.76英里 | 292英尺 | 2.0% |
| The worst part | 0.54英里 | 217英尺 | 7.6% |
| Steep Shit | 0.28英里 | 141英尺 | 9.3% |
| Pantoll TT | 1.97英里 | 308英尺 | 2.9% |
| Troop 80 Flat Up | 1.16英里 | 46英尺 | 0.4% |
| pantoll climb | 1.85英里 | 522英尺 | 5.3% |
| panoramic 3-spot pin2pin | 0.57英里 | 197英尺 | 6.6% |
| bootjack fiver | 1.10英里 | 371英尺 | 6.3% |
| Bootjack to Pantoll | 0.35英里 | 118英尺 | 6.4% |
| pantoll sprint | 0.20英里 | 82英尺 | 7.7% |
| Last kick to Pantoll | 0.26英里 | 79英尺 | 5.8% |
| Pantoll descent 1/2-way to little uphill bump | 1.50英里 | -571英尺 | -7.2% |
| Pantoll to 1st Stinson Overlook | 2.18英里 | -843英尺 | -7.3% |
| Pan Toll to Stinson Descent | 3.42英里 | -1,322英尺 | -7.3% |
| Panoramic descent from the treeline | 1.68英里 | -659英尺 | -7.4% |
| For starters | 0.07英里 | 30英尺 | 7.2% |
| Stinson to Muir Plunge | 5.46英里 | 377英尺 | 0.4% |
| Stinson Climb 1, south | 1.26英里 | 344英尺 | 5.1% |
| Steep Ravine Kicker | 0.41英里 | 157英尺 | 7.1% |
| First Down | 0.66英里 | -213英尺 | -6.1% |
| Slide Ranch Kicker | 0.98英里 | 279英尺 | 5.3% |
| Shoreline steeps | 0.31英里 | 115英尺 | 6.6% |
| Highway 1 Kicker | 0.10英里 | 52英尺 | 9.6% |
| Highway One Cold Stream to Muir Woods Road | 1.63英里 | -456英尺 | -4.9% |
| Hwy 1 to MB Overlook | 0.50英里 | -23英尺 | -0.4% |
| Muir Descent | 0.90英里 | -417英尺 | -8.7% |
| Muir Plunge | 0.56英里 | -289英尺 | -9.6% |
| Muir Woods Rd:The whole gal dang thing | 3.86英里 | 699英尺 | 3.4% |
| Muir Woods REV TT | 2.24英里 | 125英尺 | 1.0% |
| Muir Woods to Four Corners | 1.46英里 | 574英尺 | 7.5% |
| muir woods vO2 | 0.39英里 | 190英尺 | 9.1% |
| Part 2 Muir Woods to 4 Corners | 0.63英里 | 233英尺 | 6.9% |
| Muir Woods finish | 0.14英里 | 46英尺 | 5.3% |
| 4 Corners to Dispea Trail | 0.63英里 | -223英尺 | -6.7% |
| 4 Corners to Cascade | 1.92英里 | -620英尺 | -6.1% |
