| Notting Hill | 0.17公里 | 8米 | 4.3% |
| Ladbroke Grove, Downhill Sprint (North) | 0.21公里 | -12米 | -5.6% |
| Barlby Dash | 0.47公里 | -7米 | -1.5% |
| Scrubs Bridge to Canal | 0.38公里 | 9米 | 2.3% |
| High Street NW | 0.67公里 | 9米 | 1.1% |
| Scrubs to Neasden Turn | 1.57公里 | 14米 | 0.6% |
| Short Harlesden Sprint | 0.18公里 | 2米 | 1.2% |
| Downhill then bumps then gentle slop!!! | 0.67公里 | -8米 | -1.2% |
| Road to Wembley | 1.45公里 | 14米 | 0.8% |
| Railway bridge to Hannah Close | 0.46公里 | -3米 | -0.4% |
| Up and Down Wembley Hill | 0.72公里 | -23米 | -1.9% |
| little bit of hill | 0.32公里 | 13米 | 0.5% |
| Preston Rd hill north | 1.10公里 | 18米 | 1.4% |
| up past barrier | 0.45公里 | 4米 | 0.9% |
| Stanmore roundabouts | 3.32公里 | 40米 | 1.2% |
| St Andrews climb 3% | 0.48公里 | 13米 | 2.7% |
| Wemborough Round-about to A410 | 1.17公里 | 18米 | 1.5% |
| Old Church Lane | 0.48公里 | 10米 | 2.0% |
| Stanmore Hill | 1.10公里 | 58米 | 5.3% |
| Stanmore Hill to The Alpine | 2.30公里 | 69米 | 3.0% |
| Stanmore Hill to Green Lane | 0.55公里 | 33米 | 6.0% |
| Wood Lane - Alpine | 1.39公里 | 22米 | 1.5% |
| Warren Lane to A409 | 0.71公里 | 6米 | 0.8% |
| A409 | 0.70公里 | 6米 | 0.9% |
| Old Reading West | 1.64公里 | -51米 | -2.9% |
| The Case Is Altered Sprintastic | 0.73公里 | -14米 | -1.1% |
| Harrow view point down Old Redding | 1.01公里 | -46米 | -4.0% |
| Old Redding Base to A410 | 0.82公里 | -24米 | -2.5% |
| Double Hill Sprint | 1.11公里 | -11米 | -0.1% |
| Courtenay Ave to the Lights | 1.91公里 | -14米 | -0.7% |
| Straight & hArrow | 2.72公里 | -20米 | -0.3% |
| Long Elms to Kodak | 1.04公里 | -14米 | -0.7% |
| Harrow View Climb | 0.50公里 | 15米 | 2.9% |
| Harrow on hill (south) | 0.59公里 | 41米 | 6.8% |
| Roxeth Up and Down | 1.48公里 | -43米 | -0.2% |
| Harrow Hill Downhill | 2.06公里 | -60米 | -2.9% |
| sudbury hill down | 0.73公里 | -40米 | -4.9% |
| Harrow Road (Harrow to Sudbury) | 1.09公里 | -18米 | -1.6% |
| In to Wembley | 1.06公里 | -11米 | -1.0% |
| Alperton bridge to Scrubs | 4.49公里 | -14米 | -0.1% |
| Abbey to Acton | 1.13公里 | -1米 | -0.1% |
| Grand Union - Abbey Rd to Old Oak Ln | 1.96公里 | 9米 | 0.1% |
| Car Giant S's | 0.98公里 | -2米 | -0.1% |
| car giant sprint | 0.39公里 | 2米 | 0.4% |
| Sprint through scrubs tunnel | 0.50公里 | -10米 | -1.9% |
| Scrubs Lane sprint | 0.33公里 | -9米 | -2.8% |
| Up to Notting Hill | 0.49公里 | 14米 | 2.8% |
| The Ladberg | 0.32公里 | 16米 | 5.0% |
| Legs of Steel | 0.20公里 | 17米 | 8.4% |
| Bayswater Hillclimb Sprint | 0.26公里 | 10米 | 3.9% |
