| annerley road chicken run | 0.35 km | 12 m | 3.3% |
| Logan outbound | 4.78 km | 47 m | 1.0% |
| KFC Hill | 0.31 km | 17 m | 5.5% |
| Claim the Lane!!!!! | 0.43 km | 8 m | 1.4% |
| High Street Dash | 0.30 km | -3 m | -0.4% |
| Showgrounds climb | 0.65 km | 17 m | 1.9% |
| Sprint for coffee! | 0.52 km | -4 m | -0.2% |
| Levington to Underwood dash | 0.89 km | -5 m | -0.2% |
| Beenleigh Rd to Ferguson Rd Sprint | 0.70 km | -10 m | -1.2% |
| Slacks Creek - Pacific Hwy rise | 0.53 km | 8 m | 1.3% |
| < 1 Ikea SPRINT | 0.55 km | 16 m | 2.8% |
| Reverse Rum Run | 1.62 km | -6 m | -0.2% |
| VIP Petfoods | 1.86 km | -9 m | -0.3% |
| Soldier Hill (North Side) | 0.73 km | 25 m | 3.5% |
| Pimpama to Foxwell | 5.13 km | 23 m | 0.0% |
| Less Humpy | 0.64 km | 12 m | 0.7% |
| Bridge run to bend | 1.15 km | 8 m | 0.1% |
| helensvale homeworld flats | 1.67 km | -4 m | -0.2% |
| Start Hope Island Rd to Macca's Lights | 5.90 km | -7 m | -0.1% |
| Hope Island Smash to Sanctuary Cove Turnoff | 3.74 km | -6 m | -0.0% |
| Hope Island Road (Eastbound) | 5.25 km | 4 m | 0.0% |
| Golf Cart Bridge | 0.95 km | -7 m | -0.5% |
| Hope Island Run Home | 2.73 km | -2 m | -0.1% |
| Hope Island RB to 1st Bridge Eastbound | 2.85 km | 7 m | 0.1% |
| Hope Island masters sprint | 0.37 km | -1 m | -0.3% |
| Broadwater Ave 1km Dash | 0.97 km | 7 m | 0.2% |
| Bridge to Bridge Hope Island rd | 0.72 km | 4 m | 0.0% |
| Oxley Sprint | 0.62 km | 4 m | 0.5% |
| Oxley Full | 3.23 km | 7 m | 0.0% |
| Harbour Town to Broadwater | 3.04 km | 10 m | 0.0% |
| Broadwater View South | 2.29 km | -10 m | -0.0% |
| Lets go swimming | 0.64 km | 3 m | 0.4% |
| eddie segment | 2.03 km | -21 m | -0.2% |
| Highway Sprint | 0.48 km | -11 m | -1.4% |
| Gold Coast Hwy Climb | 0.36 km | -5 m | -1.0% |
| Bridge Blast South | 0.48 km | 19 m | 2.2% |
| waterways dr | 0.74 km | -2 m | -0.2% |
| Macarthur down Main to bridge sprint | 1.33 km | 21 m | 0.7% |
| Woodroffe Ave Climb | 0.38 km | 11 m | 1.9% |
| Main Beach Reverse | 2.05 km | 5 m | 0.1% |
| Main Beach Parade Climb | 0.51 km | 19 m | 1.3% |
| Main Beach Parade Climb | 0.31 km | -31 m | -4.1% |
| Thornton St Climb | 0.54 km | 138 m | 23.4% |
| Thornton St Climb | 0.51 km | 125 m | 24.4% |
| A few zigs and a zag. | 1.86 km | 4 m | 0.1% |
| Thornton St Climb | 0.34 km | -9 m | -1.7% |
| Armrick Ave Climb | 0.42 km | -10 m | -0.8% |
| Armrick Ave Climb | 0.58 km | 133 m | 22.9% |
| State Route 2 | 0.40 km | -7 m | -0.5% |
| Hedges South | 1.61 km | -3 m | -0.1% |
