| Thorpe to Cawood | 6,51 km | 5 m | 0,0% |
| Broad Ln | 2,95 km | 3 m | 0,1% |
| Hospital Lane to Scalm/Broad X Roads | 1,41 km | -2 m | -0,0% |
| Broad Lane X Roads to Long/Windgate Hill Lane | 1,53 km | -2 m | -0,1% |
| crossroads towards cawood | 1,93 km | 2 m | 0,0% |
| Inbound sprint to Cawood | 0,21 km | 0 m | 0,2% |
| Cawood to A19 | 7,68 km | 22 m | 0,1% |
| TT segment 5 | 3,95 km | 14 m | 0,2% |
| Flood Plain Drag North | 1,24 km | -5 m | -0,3% |
| Cross Keys to Cycle Path Bridge | 2,67 km | -15 m | -0,2% |
| Col du Cawood | 1,16 km | 10 m | 0,7% |
| Cawood Rd Radio Mast East | 0,54 km | -13 m | -2,4% |
| Wheldrake Lane | 4,24 km | 7 m | 0,1% |
| Gilbertson's Wood Climb | 2,24 km | 7 m | 0,3% |
| Wheldrake Lane Hillock | 1,44 km | 4 m | 0,1% |
| Wheldrake to Elvington | 3,61 km | -5 m | -0,0% |
| Balls deep | 3,48 km | 6 m | 0,1% |
| Elvington | 1,72 km | -4 m | -0,2% |
| Grade II Listed Structure (N to S) | 0,40 km | -6 m | -0,3% |
| Sandhill Lane Climb | 1,20 km | 119 m | 9,9% |
| Back o Newton | 0,84 km | 2 m | 0,2% |
| 1079 to Sandhill Ln | 3,27 km | 5 m | 0,0% |
| Sutton Sprint | 1,06 km | -5 m | -0,3% |
| Grade II Listed Structure (S to N) | 0,24 km | 2 m | 0,8% |
| Elvington Tow | 1,24 km | 3 m | 0,1% |
| Elvington to skipwith | 13,13 km | -11 m | -0,0% |
| Greengales home run | 3,42 km | -2 m | -0,1% |
| raker lakes - wheldrake city limit sprint | 1,01 km | 0 m | 0,0% |
| Wheldrake Church to Skipwith Green | 9,17 km | -8 m | -0,1% |
| Sprint past Church | 0,44 km | -5 m | -0,6% |
| Seat to lane end | 5,55 km | -5 m | -0,0% |
| Wheldrake (Corner of Church Lane) to Final Bend of Bondby Lane | 6,87 km | -4 m | 0,0% |
| Wheldrake Ings Corner to Skipwith Junction | 7,74 km | -4 m | 0,0% |
| Skipwith common southward | 9,63 km | 9 m | 0,0% |
| Thorganby Dash | 0,96 km | 4 m | 0,3% |
| bonby wood | 0,72 km | -5 m | -0,5% |
| Bondby Leg Loosener | 0,68 km | -5 m | -0,7% |
| Cornelius Causeway 2 | 2,31 km | -5 m | -0,1% |
| Moor Lane Massive | 2,12 km | 4 m | 0,1% |
| What a Pickle | 0,60 km | -4 m | -0,5% |
| Barlby bumpy road | 0,83 km | -2 m | -0,0% |
| Selby High School To Thorpe Willoughby L.C. | 2,91 km | 0 m | 0,0% |
